Shake and Bake

Workouts

Thursday 6/14/18 @ 9:22 PM
59kj
84rpm
28%
12mph
20 min Low Impact Ride
Robin Arzón
Tuesday 5/5/20 @ 9:21 PM
✅
165kj
83rpm
43%
18mph
Saturday 6/27/20 @ 9:36 PM
63kj
64rpm
34%
12mph
20 min Low Impact Ride
Hannah Corbin
Sunday 6/28/20 @ 2:32 PM
✅
144kj
79rpm
42%
18mph
Sunday 6/14/20 @ 1:57 PM
86kj
60rpm
35%
12mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/14/20 @ 1:52 PM
✅
243kj
77rpm
45%
18mph
Friday 6/14/19 @ 3:5 PM
171kj
65rpm
33%
12mph
60 min Epic Sing Along Ride
Jenn Sherman
Saturday 12/28/19 @ 4:2 PM
✅
449kj
76rpm
44%
18mph
Thursday 4/2/20 @ 7:48 PM
4kj
43rpm
43%
11mph
20 min Caribbean Music Ride
Ally Love
Wednesday 4/8/20 @ 3:55 PM
✅
167kj
82rpm
44%
18mph
Sunday 6/24/18 @ 9:7 PM
265kj
63rpm
41%
14mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/24/18 @ 2:26 PM
✅
512kj
74rpm
48%
19mph
Sunday 6/17/18 @ 2:28 PM
288kj
66rpm
41%
15mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/17/18 @ 2:19 PM
✅
524kj
74rpm
48%
19mph
Monday 5/21/18 @ 1:20 PM
kj
rpm
%
0mph
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 5/16/18 @ 9:1 PM
✅
204kj
78rpm
42%
17mph

Workouts

20 min Low Impact Ride
Robin Arzón
59 kj
Thursday 6/14/18
✅ 165 kj
Tuesday 5/5/20
20 min Low Impact Ride
Hannah Corbin
63 kj
Saturday 6/27/20
✅ 144 kj
Sunday 6/28/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
86 kj
Sunday 6/14/20
✅ 243 kj
Sunday 6/14/20
60 min Epic Sing Along Ride
Jenn Sherman
171 kj
Friday 6/14/19
✅ 449 kj
Saturday 12/28/19
20 min Caribbean Music Ride
Ally Love
4 kj
Thursday 4/2/20
✅ 167 kj
Wednesday 4/8/20
60 min Epic Sing Along Ride
Jenn Sherman
265 kj
Sunday 6/24/18
✅ 512 kj
Sunday 6/24/18
60 min Epic Sing Along Ride
Jenn Sherman
288 kj
Sunday 6/17/18
✅ 524 kj
Sunday 6/17/18
30 min Pick-Me-Up Ride
Hannah Corbin
kj
Monday 5/21/18
✅ 204 kj
Wednesday 5/16/18