Shake and Bake

Workouts

Tuesday 6/1/21 @ 11:24 PM
120kj
68rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/15/21 @ 3:43 PM
βœ…
302kj
79rpm
48%
20mph
Monday 3/8/21 @ 11:37 PM
64kj
69rpm
26%
10mph
30 min 90s Ride
Cody Rigsby
Tuesday 2/16/21 @ 4:0 PM
βœ…
339kj
72rpm
54%
21mph
Sunday 8/9/20 @ 4:54 PM
226kj
74rpm
38%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/31/20 @ 4:9 PM
βœ…
466kj
84rpm
47%
20mph
Saturday 6/27/20 @ 9:36 PM
63kj
64rpm
34%
12mph
20 min Low Impact Ride
Hannah Corbin
Monday 8/3/20 @ 4:42 PM
βœ…
130kj
88rpm
37%
17mph
Tuesday 6/16/20 @ 8:29 PM
152kj
65rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 5:3 PM
βœ…
326kj
81rpm
49%
20mph
Monday 6/8/20 @ 7:41 PM
97kj
62rpm
36%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 4:29 PM
βœ…
340kj
84rpm
49%
21mph
Saturday 8/3/19 @ 8:9 PM
148kj
68rpm
41%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 8/5/19 @ 5:52 PM
βœ…
286kj
86rpm
45%
19mph
Saturday 3/14/20 @ 1:59 PM
87kj
59rpm
35%
12mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 3/24/20 @ 8:2 PM
βœ…
400kj
83rpm
44%
19mph
Sunday 1/5/20 @ 4:29 PM
125kj
63rpm
40%
14mph
30 min 90s Pop Ride
Cody Rigsby
Friday 1/3/20 @ 4:29 PM
βœ…
263kj
85rpm
43%
19mph
Thursday 10/3/19 @ 11:26 AM
106kj
57rpm
39%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 10/3/19 @ 8:33 PM
βœ…
276kj
86rpm
44%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
120 kj
Tuesday 6/1/21
βœ… 302 kj
Tuesday 6/15/21
30 min 90s Ride
Cody Rigsby
64 kj
Monday 3/8/21
βœ… 339 kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Christine D'Ercole
226 kj
Sunday 8/9/20
βœ… 466 kj
Monday 8/31/20
20 min Low Impact Ride
Hannah Corbin
63 kj
Saturday 6/27/20
βœ… 130 kj
Monday 8/3/20
30 min Pop Ride
Cody Rigsby
152 kj
Tuesday 6/16/20
βœ… 326 kj
Thursday 6/18/20
30 min Pop Ride
Cody Rigsby
97 kj
Monday 6/8/20
βœ… 340 kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin ArzΓ³n
148 kj
Saturday 8/3/19
βœ… 286 kj
Monday 8/5/19
45 min Club Bangers Ride
Alex Toussaint
87 kj
Saturday 3/14/20
βœ… 400 kj
Tuesday 3/24/20
30 min 90s Pop Ride
Cody Rigsby
125 kj
Sunday 1/5/20
βœ… 263 kj
Friday 1/3/20
30 min Bad Bunny Ride
Cody Rigsby
106 kj
Thursday 10/3/19
βœ… 276 kj
Thursday 10/3/19