Shake and Bake
Workouts
Wednesday 12/1/21 @ 9:10 PM
125kj
69rpm
37%
14mph
Wednesday 12/1/21 @ 4:59 PM
✅
237kj
68rpm
49%
18mph
Sunday 11/28/21 @ 4:9 PM
0kj
0rpm
34%
0mph
Tuesday 12/8/20 @ 5:4 PM
✅
147kj
62rpm
51%
17mph
Monday 1/25/21 @ 11:50 PM
72kj
61rpm
38%
13mph
Saturday 1/23/21 @ 6:24 PM
✅
170kj
74rpm
48%
19mph
Monday 9/14/20 @ 8:31 PM
99kj
59rpm
37%
12mph
Friday 9/11/20 @ 4:46 PM
✅
242kj
70rpm
48%
18mph
Tuesday 5/5/20 @ 9:53 PM
101kj
55rpm
53%
17mph
Saturday 10/12/19 @ 3:37 PM
✅
130kj
59rpm
55%
17mph
Sunday 11/17/19 @ 5:14 PM
87kj
63rpm
40%
14mph
Sunday 4/26/20 @ 3:35 PM
✅
160kj
66rpm
50%
17mph
Tuesday 1/21/20 @ 11:1 PM
120kj
56rpm
42%
13mph
Friday 1/17/20 @ 4:26 PM
✅
231kj
67rpm
48%
17mph
Friday 1/10/20 @ 4:30 PM
125kj
59rpm
41%
13mph
Friday 1/10/20 @ 4:26 PM
✅
241kj
69rpm
48%
18mph
Tuesday 8/6/19 @ 11:41 AM
89kj
62rpm
41%
14mph
Saturday 8/17/19 @ 1:28 PM
✅
167kj
77rpm
45%
18mph
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 7/3/18 @ 2:54 PM
✅
409kj
70rpm
51%
19mph
Workouts
120
kj
Tuesday 1/21/20