Shake and Bake
Workouts
Tuesday 10/12/21 @ 12:17 PM
343kj
83rpm
40%
17mph
Monday 10/11/21 @ 11:57 AM
✅
361kj
83rpm
42%
18mph
Sunday 10/3/21 @ 1:43 PM
453kj
85rpm
40%
18mph
Saturday 10/2/21 @ 11:54 AM
✅
486kj
82rpm
42%
18mph
Friday 9/24/21 @ 2:16 PM
210kj
81rpm
40%
17mph
Thursday 9/30/21 @ 10:55 AM
✅
252kj
85rpm
42%
19mph
Monday 3/1/21 @ 1:59 PM
328kj
92rpm
37%
17mph
Saturday 12/12/20 @ 12:43 PM
✅
410kj
83rpm
45%
19mph
Wednesday 2/24/21 @ 1:20 PM
312kj
95rpm
35%
16mph
Wednesday 12/23/20 @ 10:55 PM
✅
413kj
89rpm
42%
19mph
Saturday 2/6/21 @ 2:58 PM
554kj
81rpm
42%
18mph
Saturday 2/6/21 @ 2:31 PM
✅
635kj
83rpm
43%
19mph
Sunday 1/17/21 @ 3:20 PM
239kj
83rpm
43%
18mph
Saturday 9/26/20 @ 12:51 PM
✅
277kj
77rpm
48%
19mph
Friday 1/1/21 @ 5:59 PM
383kj
76rpm
46%
18mph
Friday 1/8/21 @ 12:42 PM
✅
424kj
77rpm
48%
19mph
Sunday 12/13/20 @ 3:38 PM
164kj
75rpm
46%
18mph
Wednesday 12/9/20 @ 12:12 PM
✅
189kj
76rpm
49%
19mph
Sunday 10/18/20 @ 2:35 PM
✅
216kj
82rpm
42%
17mph
Wednesday 10/7/20 @ 10:15 AM
160kj
78rpm
44%
18mph
Workouts
453
kj
Sunday 10/3/21
210
kj
Friday 9/24/21
312
kj
Wednesday 2/24/21
554
kj
Saturday 2/6/21