Shake and Bake
Workouts
Thursday 6/9/22 @ 7:52 PM
✅
396kj
87rpm
42%
19mph
Tuesday 11/8/22 @ 10:5 PM
392kj
81rpm
44%
19mph
Thursday 6/22/23 @ 11:35 PM
340kj
85rpm
40%
18mph
Tuesday 6/20/23 @ 11:19 PM
✅
400kj
84rpm
43%
19mph
Wednesday 5/19/21 @ 9:47 PM
✅
432kj
89rpm
43%
19mph
Wednesday 5/19/21 @ 8:6 PM
418kj
91rpm
41%
19mph
Tuesday 3/29/22 @ 7:40 PM
373kj
84rpm
41%
18mph
Sunday 4/3/22 @ 8:1 PM
✅
442kj
0rpm
0%
0mph
Wednesday 3/16/22 @ 9:13 PM
✅
402kj
88rpm
42%
19mph
Monday 3/21/22 @ 9:16 PM
369kj
80rpm
41%
17mph
Friday 5/28/21 @ 10:29 PM
✅
420kj
88rpm
42%
19mph
Wednesday 5/26/21 @ 9:26 PM
335kj
83rpm
41%
18mph
Wednesday 5/26/21 @ 9:50 PM
✅
272kj
90rpm
41%
19mph
Tuesday 9/1/20 @ 3:58 PM
261kj
87rpm
42%
19mph
Tuesday 10/13/20 @ 4:15 PM
✅
175kj
85rpm
43%
19mph
Wednesday 7/1/20 @ 5:6 PM
171kj
83rpm
43%
18mph
Thursday 9/10/20 @ 3:28 PM
✅
246kj
82rpm
43%
18mph
Sunday 9/13/20 @ 3:20 PM
239kj
79rpm
44%
18mph
Friday 6/12/20 @ 9:57 PM
269kj
83rpm
44%
19mph
Tuesday 6/16/20 @ 4:25 PM
✅
278kj
81rpm
45%
19mph
Workouts
392
kj
Tuesday 11/8/22
340
kj
Thursday 6/22/23
261
kj
Tuesday 9/1/20