Shake and Bake
Workouts
Saturday 9/4/21 @ 11:20 AM
✅
143kj
83rpm
40%
17mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 1:0 PM
✅
206kj
78rpm
42%
17mph
Tuesday 2/16/21 @ 10:44 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 10:9 AM
✅
143kj
86rpm
40%
17mph
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 12:27 PM
✅
222kj
84rpm
41%
17mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 9:38 AM
✅
210kj
82rpm
40%
17mph
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 2:59 PM
✅
256kj
82rpm
44%
18mph
Wednesday 8/19/20 @ 3:18 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 11:13 AM
✅
243kj
83rpm
43%
18mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 10:0 AM
✅
163kj
90rpm
40%
18mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Friday 2/7/20 @ 9:59 AM
✅
212kj
85rpm
40%
17mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Saturday 7/20/19 @ 10:54 AM
✅
389kj
85rpm
44%
19mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/4/19