Shake and Bake

Workouts

Sunday 10/25/20 @ 11:0 AM
144kj
87rpm
39%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 7/18/21 @ 9:1 PM
✅
215kj
82rpm
49%
20mph
Wednesday 5/19/21 @ 11:24 AM
141kj
80rpm
41%
17mph
20 min 80s Ride
Cody Rigsby
Friday 5/28/21 @ 4:53 PM
✅
209kj
72rpm
53%
20mph
Sunday 4/11/21 @ 10:26 AM
177kj
92rpm
41%
19mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:26 PM
✅
211kj
95rpm
43%
20mph
Wednesday 10/21/20 @ 12:12 PM
214kj
83rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/3/20 @ 7:3 PM
✅
277kj
71rpm
51%
19mph
Tuesday 9/22/20 @ 11:30 AM
242kj
83rpm
43%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 9/22/20 @ 6:32 PM
✅
283kj
74rpm
50%
19mph
Sunday 7/12/20 @ 12:17 PM
165kj
86rpm
42%
18mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/24/20 @ 10:44 PM
✅
185kj
78rpm
48%
19mph
Friday 3/27/20 @ 10:47 AM
140kj
85rpm
39%
17mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 5:14 PM
✅
153kj
81rpm
43%
18mph
Tuesday 2/25/20 @ 11:20 AM
305kj
78rpm
42%
17mph
45 min 90s Ride
Cody Rigsby
Monday 2/24/20 @ 5:33 PM
✅
402kj
75rpm
48%
19mph
Saturday 5/25/19 @ 12:43 PM
✅
226kj
83rpm
42%
18mph
30 min Show Up Ride
Cody Rigsby
Wednesday 6/5/19 @ 7:3 PM
131kj
68rpm
43%
17mph
Thursday 4/11/19 @ 7:49 PM
329kj
86rpm
41%
17mph
45 min Hip Hop Ride
Cody Rigsby
Wednesday 3/27/19 @ 5:13 PM
✅
353kj
74rpm
42%
18mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
144 kj
Sunday 10/25/20
✅ 215 kj
Sunday 7/18/21
20 min 80s Ride
Cody Rigsby
141 kj
Wednesday 5/19/21
✅ 209 kj
Friday 5/28/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
177 kj
Sunday 4/11/21
✅ 211 kj
Saturday 4/10/21
30 min Pop Ride
Cody Rigsby
214 kj
Wednesday 10/21/20
✅ 277 kj
Tuesday 11/3/20
30 min 90s Hip Hop Ride
Alex Toussaint
242 kj
Tuesday 9/22/20
✅ 283 kj
Tuesday 9/22/20
20 min 90s Ride
Cody Rigsby
165 kj
Sunday 7/12/20
✅ 185 kj
Wednesday 6/24/20
20 min 80s Ride
Cody Rigsby
140 kj
Friday 3/27/20
✅ 153 kj
Friday 3/27/20
45 min 90s Ride
Cody Rigsby
305 kj
Tuesday 2/25/20
✅ 402 kj
Monday 2/24/20
30 min Show Up Ride
Cody Rigsby
✅ 226 kj
Saturday 5/25/19
131 kj
Wednesday 6/5/19
45 min Hip Hop Ride
Cody Rigsby
329 kj
Thursday 4/11/19
✅ 353 kj
Wednesday 3/27/19