Shake and Bake

Workouts

Tuesday 7/21/20 @ 10:35 AM
99kj
85rpm
39%
17mph
15 min Low Impact Ride
Hannah Corbin
Tuesday 6/9/20 @ 10:28 AM
✅
107kj
73rpm
44%
17mph
Wednesday 4/29/20 @ 11:37 AM
150kj
86rpm
40%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 4/13/20 @ 11:3 AM
✅
151kj
79rpm
43%
18mph
Sunday 4/21/19 @ 12:3 PM
218kj
80rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 1/20/20 @ 2:41 PM
✅
225kj
68rpm
48%
18mph

Workouts

15 min Low Impact Ride
Hannah Corbin
99 kj
Tuesday 7/21/20
✅ 107 kj
Tuesday 6/9/20
20 min 2000s Ride
Cody Rigsby
150 kj
Wednesday 4/29/20
✅ 151 kj
Monday 4/13/20
30 min The Greatest Showman Ride
Robin Arzón
218 kj
Sunday 4/21/19
✅ 225 kj
Monday 1/20/20