Shake and Bake
Workouts
Sunday 12/5/21 @ 12:17 PM
✅
169kj
84rpm
43%
18mph
Tuesday 9/14/21 @ 1:15 PM
88kj
82rpm
34%
14mph
Sunday 7/4/21 @ 2:19 PM
✅
156kj
80rpm
43%
18mph
Saturday 7/3/21 @ 11:6 AM
106kj
72rpm
39%
15mph
Sunday 2/7/21 @ 1:0 PM
✅
206kj
78rpm
42%
17mph
Tuesday 2/16/21 @ 8:59 PM
171kj
75rpm
40%
16mph
Wednesday 4/29/20 @ 12:16 PM
✅
157kj
83rpm
42%
18mph
Thursday 8/2/18 @ 10:17 AM
128kj
76rpm
41%
16mph
Monday 3/16/20 @ 2:4 PM
✅
261kj
78rpm
46%
19mph
Tuesday 3/17/20 @ 4:12 PM
153kj
77rpm
37%
15mph
Sunday 12/22/19 @ 12:25 PM
✅
223kj
78rpm
42%
17mph
Sunday 12/22/19 @ 2:46 PM
170kj
78rpm
38%
16mph
Sunday 9/15/19 @ 11:44 AM
✅
241kj
84rpm
42%
18mph
Sunday 9/15/19 @ 2:12 PM
177kj
76rpm
40%
16mph
Sunday 9/1/19 @ 11:21 AM
✅
341kj
80rpm
43%
17mph
Monday 9/2/19 @ 12:14 PM
250kj
76rpm
39%
15mph
Saturday 7/20/19 @ 10:54 AM
✅
389kj
85rpm
44%
19mph
Saturday 7/13/19 @ 9:43 PM
277kj
79rpm
40%
16mph
Saturday 4/13/19 @ 2:49 PM
✅
309kj
83rpm
41%
17mph
Saturday 4/13/19 @ 11:2 AM
258kj
75rpm
40%
15mph
Workouts
277
kj
Saturday 7/13/19