Shake and Bake
Workouts
Wednesday 10/14/20 @ 12:27 PM
222kj
84rpm
41%
17mph
Wednesday 10/7/20 @ 1:19 AM
✅
257kj
47rpm
67%
18mph
Saturday 8/15/20 @ 11:13 AM
243kj
83rpm
43%
18mph
Wednesday 8/12/20 @ 11:22 PM
✅
372kj
58rpm
68%
22mph
Sunday 12/22/19 @ 12:59 PM
166kj
84rpm
42%
18mph
Saturday 7/25/20 @ 11:13 AM
✅
180kj
55rpm
59%
19mph
Tuesday 7/14/20 @ 12:12 PM
✅
83kj
84rpm
42%
18mph
Sunday 7/12/20 @ 2:58 PM
64kj
56rpm
51%
17mph
Friday 7/10/20 @ 11:37 AM
222kj
76rpm
43%
17mph
Thursday 7/9/20 @ 11:55 AM
✅
306kj
57rpm
64%
20mph
Saturday 7/20/19 @ 10:54 AM
389kj
85rpm
44%
19mph
Saturday 6/20/20 @ 2:0 PM
✅
402kj
61rpm
56%
19mph
Thursday 5/28/20 @ 10:25 AM
✅
214kj
76rpm
43%
17mph
Tuesday 5/26/20 @ 8:57 PM
166kj
43rpm
60%
14mph
Monday 5/25/20 @ 11:11 AM
246kj
85rpm
42%
18mph
Saturday 5/23/20 @ 1:57 PM
✅
355kj
59rpm
66%
21mph
Sunday 9/29/19 @ 11:26 AM
✅
217kj
77rpm
42%
17mph
Saturday 9/28/19 @ 9:16 PM
194kj
63rpm
48%
16mph
Tuesday 7/23/19 @ 11:54 AM
✅
120kj
84rpm
42%
18mph
Wednesday 8/21/19 @ 11:4 PM
94kj
72rpm
43%
16mph
Workouts
222
kj
Friday 7/10/20
389
kj
Saturday 7/20/19
166
kj
Tuesday 5/26/20
246
kj
Monday 5/25/20
194
kj
Saturday 9/28/19