Shake and Bake
Workouts
Sunday 4/21/19 @ 12:3 PM
✅
218kj
80rpm
42%
17mph
Sunday 8/27/23 @ 11:31 PM
184kj
62rpm
48%
16mph
Monday 12/27/21 @ 3:37 PM
✅
207kj
91rpm
37%
17mph
Thursday 1/6/22 @ 4:46 PM
105kj
74rpm
33%
12mph
Tuesday 1/26/21 @ 10:10 AM
✅
138kj
88rpm
38%
17mph
Wednesday 1/27/21 @ 4:39 PM
43kj
62rpm
29%
9mph
Tuesday 6/18/19 @ 6:26 PM
✅
404kj
76rpm
47%
18mph
Thursday 6/25/20 @ 3:41 PM
229kj
59rpm
43%
14mph
Wednesday 4/29/20 @ 11:37 AM
✅
150kj
86rpm
40%
17mph
Tuesday 6/9/20 @ 8:32 PM
94kj
75rpm
37%
14mph
Wednesday 6/3/20 @ 10:16 AM
✅
238kj
82rpm
43%
18mph
Monday 6/1/20 @ 1:43 AM
118kj
57rpm
40%
12mph
Tuesday 8/6/19 @ 7:22 PM
✅
215kj
84rpm
40%
17mph
Saturday 5/9/20 @ 4:55 PM
136kj
76rpm
37%
14mph
Saturday 4/11/20 @ 2:35 PM
✅
140kj
91rpm
38%
17mph
Monday 3/23/20 @ 5:21 PM
66kj
81rpm
29%
12mph
Friday 1/10/20 @ 11:50 AM
✅
218kj
82rpm
41%
17mph
Tuesday 4/7/20 @ 7:24 PM
99kj
69rpm
33%
12mph
Saturday 4/4/20 @ 1:37 PM
✅
138kj
85rpm
39%
17mph
Monday 4/6/20 @ 10:43 PM
76kj
74rpm
34%
13mph
Workouts
184
kj
Sunday 8/27/23
105
kj
Thursday 1/6/22
99
kj
Tuesday 4/7/20