Shake and Bake
Workouts
Tuesday 3/16/21 @ 10:41 AM
✅
235kj
79rpm
43%
18mph
Tuesday 3/9/21 @ 10:37 PM
136kj
65rpm
38%
14mph
Wednesday 4/15/20 @ 12:11 PM
✅
372kj
84rpm
42%
18mph
Wednesday 9/2/20 @ 10:1 PM
228kj
81rpm
35%
15mph
Tuesday 8/25/20 @ 5:14 PM
✅
355kj
81rpm
43%
18mph
Monday 8/17/20 @ 7:34 PM
230kj
74rpm
38%
15mph
Sunday 5/31/20 @ 11:4 AM
✅
181kj
77rpm
48%
19mph
Tuesday 6/9/20 @ 8:58 PM
129kj
72rpm
43%
17mph
Saturday 5/9/20 @ 1:55 PM
✅
284kj
86rpm
44%
19mph
Monday 5/11/20 @ 8:59 PM
182kj
77rpm
40%
16mph
Tuesday 8/6/19 @ 7:22 PM
✅
215kj
84rpm
40%
17mph
Friday 3/20/20 @ 7:48 PM
132kj
67rpm
38%
14mph
Saturday 4/25/20 @ 2:0 PM
✅
235kj
87rpm
41%
18mph
Saturday 4/25/20 @ 1:57 PM
188kj
77rpm
40%
16mph
Thursday 4/16/20 @ 10:21 PM
✅
303kj
77rpm
50%
20mph
Friday 1/24/20 @ 10:9 PM
159kj
68rpm
41%
15mph
Friday 1/10/20 @ 11:50 AM
✅
218kj
82rpm
41%
17mph
Wednesday 1/15/20 @ 12:21 AM
146kj
74rpm
37%
15mph
Monday 12/16/19 @ 9:17 AM
✅
232kj
77rpm
44%
18mph
Wednesday 10/16/19 @ 10:34 PM
152kj
68rpm
41%
15mph
Workouts
136
kj
Tuesday 3/9/21
182
kj
Monday 5/11/20
188
kj
Saturday 4/25/20
146
kj
Wednesday 1/15/20