Shake and Bake
Workouts
Monday 12/20/21 @ 8:18 PM
136kj
72rpm
44%
17mph
Friday 12/11/20 @ 10:28 PM
✅
183kj
78rpm
47%
19mph
Tuesday 6/1/21 @ 3:41 PM
✅
382kj
75rpm
45%
18mph
Monday 5/31/21 @ 10:8 PM
343kj
92rpm
37%
17mph
Tuesday 5/4/21 @ 1:35 PM
204kj
87rpm
37%
17mph
Friday 5/7/21 @ 10:39 AM
✅
208kj
95rpm
36%
17mph
Saturday 4/24/21 @ 1:5 PM
347kj
81rpm
42%
18mph
Monday 4/26/21 @ 9:48 PM
✅
350kj
93rpm
38%
18mph
Friday 4/23/21 @ 12:39 PM
438kj
81rpm
41%
17mph
Saturday 1/30/21 @ 12:59 PM
✅
452kj
89rpm
39%
18mph
Friday 2/5/21 @ 7:58 PM
✅
587kj
79rpm
43%
18mph
Saturday 2/6/21 @ 1:19 PM
585kj
88rpm
40%
18mph
Wednesday 1/27/21 @ 9:16 PM
343kj
80rpm
42%
17mph
Monday 1/25/21 @ 11:54 AM
✅
349kj
89rpm
40%
18mph
Monday 1/18/21 @ 7:30 PM
340kj
81rpm
42%
18mph
Monday 1/18/21 @ 1:55 PM
✅
340kj
90rpm
39%
18mph
Wednesday 9/2/20 @ 7:31 PM
✅
359kj
83rpm
42%
18mph
Friday 12/25/20 @ 11:8 PM
340kj
90rpm
39%
18mph
Wednesday 11/4/20 @ 9:3 PM
✅
240kj
79rpm
44%
18mph
Tuesday 10/6/20 @ 11:20 PM
195kj
76rpm
42%
17mph
Workouts
204
kj
Tuesday 5/4/21
438
kj
Friday 4/23/21
585
kj
Saturday 2/6/21
340
kj
Monday 1/18/21
340
kj
Friday 12/25/20