Shake and Bake
Workouts
Wednesday 5/19/21 @ 3:2 PM
487kj
77rpm
44%
18mph
Saturday 11/14/20 @ 5:12 PM
✅
972kj
87rpm
54%
24mph
Thursday 2/11/21 @ 8:26 PM
348kj
85rpm
39%
17mph
Wednesday 12/2/20 @ 9:46 PM
✅
750kj
87rpm
55%
24mph
Saturday 6/27/20 @ 11:58 AM
358kj
80rpm
43%
18mph
Saturday 6/27/20 @ 12:16 AM
✅
680kj
89rpm
53%
23mph
Monday 2/8/21 @ 7:47 PM
214kj
81rpm
41%
17mph
Saturday 11/21/20 @ 7:3 PM
✅
461kj
89rpm
53%
23mph
Friday 1/22/21 @ 8:58 PM
440kj
78rpm
42%
17mph
Friday 6/19/20 @ 9:9 PM
✅
882kj
95rpm
49%
23mph
Monday 11/9/20 @ 7:45 PM
222kj
74rpm
53%
21mph
Tuesday 5/5/20 @ 12:7 AM
✅
315kj
92rpm
52%
24mph
Friday 9/11/20 @ 2:11 PM
491kj
81rpm
43%
18mph
Sunday 9/13/20 @ 11:47 PM
✅
926kj
90rpm
52%
24mph
Monday 9/7/20 @ 7:47 PM
404kj
73rpm
48%
19mph
Wednesday 9/9/20 @ 12:37 AM
✅
730kj
82rpm
57%
24mph
Friday 8/28/20 @ 6:4 PM
497kj
78rpm
45%
18mph
Friday 8/28/20 @ 11:0 PM
✅
887kj
89rpm
52%
23mph
Wednesday 8/12/20 @ 12:25 PM
233kj
86rpm
41%
18mph
Friday 5/8/20 @ 10:22 PM
✅
357kj
97rpm
44%
21mph
Workouts
487
kj
Wednesday 5/19/21
358
kj
Saturday 6/27/20
214
kj
Monday 2/8/21
440
kj
Friday 1/22/21
491
kj
Friday 9/11/20
497
kj
Friday 8/28/20
233
kj
Wednesday 8/12/20