Shake and Bake
Workouts
Wednesday 12/6/23 @ 8:15 PM
✅
315kj
61rpm
51%
17mph
Friday 4/14/23 @ 1:31 PM
203kj
68rpm
38%
14mph
Tuesday 11/28/23 @ 7:44 PM
✅
223kj
59rpm
53%
17mph
Sunday 5/14/23 @ 2:30 PM
136kj
59rpm
41%
14mph
Friday 7/24/20 @ 3:38 PM
✅
228kj
79rpm
43%
18mph
Wednesday 7/28/21 @ 8:19 PM
147kj
75rpm
37%
15mph
Wednesday 8/12/20 @ 2:28 PM
✅
230kj
79rpm
44%
18mph
Monday 8/10/20 @ 7:58 PM
177kj
77rpm
40%
16mph
Tuesday 7/7/20 @ 10:36 PM
✅
214kj
79rpm
42%
17mph
Tuesday 6/23/20 @ 6:36 PM
182kj
79rpm
40%
16mph
Saturday 2/29/20 @ 4:25 PM
✅
214kj
73rpm
44%
17mph
Friday 5/22/20 @ 8:5 PM
146kj
69rpm
39%
14mph
Workouts
203
kj
Friday 4/14/23
136
kj
Sunday 5/14/23
147
kj
Wednesday 7/28/21
177
kj
Monday 8/10/20
146
kj
Friday 5/22/20