Shake and Bake

Workouts

Saturday 7/16/22 @ 2:27 PM
✅
107kj
49rpm
39%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/15/22 @ 1:33 AM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 12:10 PM
✅
106kj
56rpm
34%
10mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Sunday 10/17/21 @ 2:2 AM
kj
rpm
%
0mph
Monday 4/26/21 @ 11:12 PM
✅
145kj
75rpm
34%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 12:22 PM
✅
142kj
67rpm
38%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 107 kj
Saturday 7/16/22
kj
Friday 7/15/22
30 min Intervals & Arms: Live from LA
Cody Rigsby
✅ 106 kj
Wednesday 10/27/21
kj
Sunday 10/17/21
30 min Live DJ Ride
Cody Rigsby
✅ 145 kj
Monday 4/26/21
kj
Saturday 4/24/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 142 kj
Monday 3/15/21
kj
Sunday 3/7/21