Shake and Bake
Workouts
Wednesday 5/17/23 @ 9:14 AM
260kj
89rpm
35%
16mph
Wednesday 8/25/21 @ 10:13 AM
✅
331kj
81rpm
42%
18mph
Friday 10/28/22 @ 9:11 AM
260kj
83rpm
37%
16mph
Monday 10/18/21 @ 8:48 AM
✅
361kj
83rpm
42%
18mph
Saturday 2/13/21 @ 1:22 PM
247kj
88rpm
35%
16mph
Sunday 4/4/21 @ 11:12 AM
✅
323kj
86rpm
39%
17mph
Friday 7/8/22 @ 11:23 AM
358kj
84rpm
37%
16mph
Saturday 5/22/21 @ 11:51 AM
✅
504kj
79rpm
45%
19mph
Friday 4/8/22 @ 9:22 AM
346kj
86rpm
36%
16mph
Saturday 4/16/22 @ 3:7 PM
✅
529kj
81rpm
44%
19mph
Saturday 1/15/22 @ 11:51 AM
249kj
87rpm
34%
15mph
Monday 1/17/22 @ 12:45 PM
✅
397kj
77rpm
46%
19mph
Monday 10/4/21 @ 9:22 AM
283kj
85rpm
37%
16mph
Monday 10/4/21 @ 9:9 AM
✅
378kj
81rpm
43%
18mph
Monday 8/30/21 @ 9:23 AM
171kj
84rpm
37%
16mph
Friday 7/16/21 @ 8:21 PM
✅
279kj
88rpm
43%
19mph
Sunday 8/8/21 @ 11:23 AM
287kj
90rpm
36%
16mph
Wednesday 8/11/21 @ 11:18 AM
✅
367kj
78rpm
43%
18mph
Wednesday 5/26/21 @ 9:4 AM
332kj
82rpm
36%
15mph
Saturday 5/29/21 @ 7:17 PM
✅
516kj
81rpm
44%
19mph
Workouts
260
kj
Wednesday 5/17/23
260
kj
Friday 10/28/22