Shake and Bake
Workouts
Wednesday 3/1/23 @ 7:22 PM
✅
145kj
66rpm
48%
17mph
Wednesday 2/1/23 @ 2:41 AM
123kj
71rpm
42%
16mph
Wednesday 3/31/21 @ 11:18 PM
35kj
80rpm
30%
13mph
Tuesday 3/2/21 @ 11:46 PM
✅
62kj
84rpm
38%
16mph
Friday 3/5/21 @ 9:7 PM
226kj
68rpm
49%
18mph
Saturday 3/6/21 @ 7:6 PM
✅
273kj
79rpm
47%
19mph
Friday 2/5/21 @ 11:26 PM
79kj
59rpm
54%
18mph
Saturday 2/20/21 @ 7:12 PM
✅
88kj
64rpm
52%
19mph
Sunday 2/14/21 @ 11:6 PM
347kj
75rpm
46%
18mph
Tuesday 2/9/21 @ 12:26 AM
✅
362kj
80rpm
44%
18mph
Monday 2/1/21 @ 11:37 PM
✅
173kj
77rpm
47%
19mph
Tuesday 5/26/20 @ 10:6 PM
105kj
71rpm
45%
17mph
Monday 1/11/21 @ 11:4 PM
341kj
77rpm
45%
18mph
Wednesday 7/22/20 @ 11:28 PM
✅
468kj
81rpm
48%
20mph
Tuesday 1/5/21 @ 2:5 PM
157kj
70rpm
49%
18mph
Sunday 6/7/20 @ 3:11 PM
✅
183kj
74rpm
49%
19mph
Thursday 11/26/20 @ 7:49 PM
301kj
71rpm
45%
17mph
Saturday 11/28/20 @ 3:57 PM
✅
374kj
80rpm
45%
18mph
Friday 9/25/20 @ 6:51 PM
176kj
84rpm
37%
16mph
Tuesday 4/21/20 @ 4:12 PM
✅
220kj
80rpm
42%
17mph
Workouts
226
kj
Friday 3/5/21
347
kj
Sunday 2/14/21
301
kj
Thursday 11/26/20
176
kj
Friday 9/25/20