Shake and Bake

Workouts

Saturday 8/27/22 @ 5:22 PM
✅
190kj
70rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/3/23 @ 5:42 PM
155kj
74rpm
38%
15mph
Friday 10/30/20 @ 8:51 PM
✅
200kj
65rpm
48%
17mph
30 min Movie Buff Ride
Kendall Toole
Thursday 10/29/20 @ 7:15 PM
198kj
77rpm
42%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 190 kj
Saturday 8/27/22
155 kj
Thursday 8/3/23
30 min Movie Buff Ride
Kendall Toole
✅ 200 kj
Friday 10/30/20
198 kj
Thursday 10/29/20