Shake and Bake
Workouts
Saturday 8/27/22 @ 5:22 PM
✅
190kj
70rpm
45%
17mph
Monday 7/25/22 @ 7:18 PM
183kj
77rpm
40%
16mph
Saturday 3/27/21 @ 5:26 PM
236kj
86rpm
41%
18mph
Sunday 3/28/21 @ 12:25 PM
✅
245kj
89rpm
40%
18mph
Friday 3/5/21 @ 9:7 PM
226kj
68rpm
49%
18mph
Sunday 3/7/21 @ 1:40 PM
✅
257kj
76rpm
46%
19mph
Monday 12/7/20 @ 11:25 PM
✅
232kj
66rpm
51%
18mph
Tuesday 12/22/20 @ 3:24 PM
178kj
79rpm
39%
16mph
Monday 12/21/20 @ 11:14 PM
✅
250kj
73rpm
48%
18mph
Wednesday 12/16/20 @ 2:6 PM
197kj
86rpm
38%
17mph
Workouts
183
kj
Monday 7/25/22
236
kj
Saturday 3/27/21
226
kj
Friday 3/5/21
197
kj
Wednesday 12/16/20