Shake and Bake

Workouts

Tuesday 12/10/19 @ 5:51 PM
107kj
74rpm
39%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 8/3/22 @ 12:54 AM
✅
113kj
77rpm
39%
15mph
Sunday 1/24/21 @ 8:19 PM
✅
113kj
71rpm
41%
15mph
20 min 2000s Ride
Alex Toussaint
Saturday 1/23/21 @ 7:5 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 5:25 PM
✅
87kj
67rpm
44%
16mph
15 min Hip Hop Ride
Alex Toussaint
Monday 10/5/20 @ 11:50 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 7:39 PM
✅
61kj
60rpm
48%
16mph
10 min Climb Ride
Ben Alldis
Friday 11/15/19 @ 1:51 AM
kj
rpm
%
0mph
Monday 9/30/19 @ 1:36 PM
✅
70kj
74rpm
37%
14mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/13/19 @ 1:6 AM
kj
rpm
%
0mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
107 kj
Tuesday 12/10/19
✅ 113 kj
Wednesday 8/3/22
20 min 2000s Ride
Alex Toussaint
✅ 113 kj
Sunday 1/24/21
kj
Saturday 1/23/21
15 min Hip Hop Ride
Alex Toussaint
✅ 87 kj
Sunday 1/5/20
kj
Monday 10/5/20
10 min Climb Ride
Ben Alldis
✅ 61 kj
Thursday 1/2/20
kj
Friday 11/15/19
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 70 kj
Monday 9/30/19
kj
Friday 9/13/19