Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:50 PM
293kj
77rpm
41%
17mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:33 AM
βœ…
336kj
79rpm
43%
18mph
Tuesday 11/24/20 @ 11:18 AM
βœ…
202kj
75rpm
42%
17mph
30 min Pop Ride
Kendall Toole
Thursday 11/19/20 @ 11:39 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 3:58 PM
βœ…
341kj
80rpm
43%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:31 PM
0kj
0rpm
10%
0mph
Friday 7/10/20 @ 4:5 PM
βœ…
306kj
80rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 1:11 PM
βœ…
305kj
81rpm
41%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:43 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 12:41 PM
βœ…
215kj
74rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 9:54 AM
βœ…
198kj
74rpm
43%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:15 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 9:46 AM
βœ…
233kj
70rpm
39%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 4:10 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:55 AM
192kj
71rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
βœ…
239kj
75rpm
46%
18mph
Saturday 3/21/20 @ 2:28 PM
βœ…
298kj
80rpm
41%
17mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:37 PM
kj
rpm
%
0mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
293 kj
Wednesday 2/17/21
βœ… 336 kj
Tuesday 2/9/21
30 min Pop Ride
Kendall Toole
βœ… 202 kj
Tuesday 11/24/20
kj
Thursday 11/19/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 341 kj
Friday 7/24/20
0 kj
Wednesday 7/22/20
45 min All For One Ride
Multiple Instructors
βœ… 306 kj
Friday 7/10/20
kj
Thursday 7/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 305 kj
Tuesday 6/30/20
kj
Saturday 2/8/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 215 kj
Friday 5/8/20
kj
Saturday 5/2/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 198 kj
Tuesday 5/5/20
kj
Sunday 5/3/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
βœ… 233 kj
Thursday 4/30/20
kj
Tuesday 3/31/20
30 min XOXO, Cody
Cody Rigsby
192 kj
Thursday 4/2/20
βœ… 239 kj
Thursday 4/16/20
45 min Pop Ride
Alex Toussaint
βœ… 298 kj
Saturday 3/21/20
kj
Saturday 3/21/20