Shake and Bake

Workouts

Tuesday 1/9/24 @ 5:54 PM
156kj
79rpm
36%
15mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:49 PM
✅
178kj
67rpm
42%
14mph
Monday 3/22/21 @ 12:10 PM
✅
201kj
84rpm
39%
17mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 5:29 PM
✅
226kj
75rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Friday 10/30/20 @ 10:28 AM
✅
206kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 12:22 PM
✅
288kj
69rpm
44%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 10/16/20 @ 7:56 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 3:1 PM
✅
214kj
79rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 9:52 AM
✅
190kj
78rpm
41%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Sunday 4/5/20 @ 3:39 PM
✅
172kj
71rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Friday 3/27/20 @ 9:52 AM
✅
213kj
74rpm
36%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 10:38 AM
✅
156kj
78rpm
38%
15mph
30 min 2000s Ride
Cody Rigsby
Tuesday 2/18/20 @ 11:35 PM
kj
rpm
%
0mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
156 kj
Tuesday 1/9/24
✅ 178 kj
Sunday 11/12/23
30 min Outkast Ride
Denis Morton
✅ 201 kj
Monday 3/22/21
kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 226 kj
Wednesday 11/11/20
0 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 206 kj
Friday 10/30/20
kj
Wednesday 10/14/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 288 kj
Friday 10/23/20
kj
Friday 10/16/20
30 min Pop Ride
Cody Rigsby
✅ 214 kj
Sunday 4/26/20
kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 190 kj
Friday 4/24/20
0 kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 172 kj
Sunday 4/5/20
kj
Thursday 4/2/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 213 kj
Friday 3/27/20
kj
Thursday 3/19/20
30 min 2000s Ride
Cody Rigsby
✅ 156 kj
Wednesday 2/26/20
kj
Tuesday 2/18/20