Shake and Bake
Workouts
Thursday 12/14/23 @ 11:44 AM
✅
171kj
74rpm
40%
16mph
Wednesday 12/13/23 @ 2:32 AM
155kj
0rpm
0%
0mph
Monday 3/22/21 @ 12:10 PM
201kj
84rpm
39%
17mph
Wednesday 12/9/20 @ 12:48 PM
✅
381kj
84rpm
51%
22mph
Saturday 4/11/20 @ 3:51 PM
291kj
80rpm
41%
17mph
Friday 1/15/21 @ 12:26 PM
✅
495kj
75rpm
52%
21mph
Wednesday 11/11/20 @ 5:29 PM
226kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
448kj
80rpm
56%
23mph
Monday 11/9/20 @ 12:24 PM
1kj
82rpm
31%
13mph
Sunday 11/1/20 @ 4:51 PM
✅
498kj
82rpm
58%
24mph
Friday 9/25/20 @ 10:24 AM
212kj
79rpm
42%
17mph
Thursday 9/24/20 @ 9:55 AM
✅
465kj
81rpm
57%
24mph
Tuesday 9/22/20 @ 11:54 AM
224kj
84rpm
41%
18mph
Thursday 9/17/20 @ 9:51 AM
✅
461kj
81rpm
56%
23mph
Friday 8/21/20 @ 10:39 AM
✅
163kj
73rpm
39%
15mph
Sunday 8/9/20 @ 3:24 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 9:39 AM
258kj
69rpm
42%
16mph
Wednesday 4/1/20 @ 12:30 PM
✅
662kj
85rpm
53%
23mph
Sunday 4/26/20 @ 3:59 PM
201kj
80rpm
41%
17mph
Sunday 4/26/20 @ 3:59 PM
✅
509kj
84rpm
57%
24mph
Workouts
155
kj
Wednesday 12/13/23
226
kj
Wednesday 11/11/20
258
kj
Wednesday 5/6/20