Shake and Bake
Workouts
Saturday 4/11/20 @ 3:57 PM
352kj
75rpm
33%
13mph
Sunday 4/12/20 @ 4:40 PM
✅
444kj
81rpm
35%
15mph
Thursday 12/17/20 @ 5:25 AM
197kj
82rpm
33%
14mph
Wednesday 1/20/21 @ 1:43 AM
✅
214kj
83rpm
33%
15mph
Tuesday 7/7/20 @ 5:25 PM
234kj
83rpm
35%
15mph
Tuesday 7/7/20 @ 3:51 AM
✅
251kj
80rpm
35%
15mph
Tuesday 5/19/20 @ 2:40 AM
157kj
71rpm
33%
12mph
Friday 5/15/20 @ 12:9 AM
✅
230kj
83rpm
35%
15mph
Sunday 4/5/20 @ 2:2 AM
241kj
78rpm
33%
14mph
Saturday 4/4/20 @ 2:37 PM
✅
295kj
86rpm
33%
15mph
Tuesday 3/31/20 @ 2:40 AM
201kj
76rpm
35%
14mph
Tuesday 3/31/20 @ 4:57 PM
✅
232kj
83rpm
34%
15mph
Monday 7/29/19 @ 5:25 PM
125kj
84rpm
38%
16mph
Sunday 7/28/19 @ 3:21 PM
✅
162kj
75rpm
46%
18mph
Thursday 6/20/19 @ 1:26 PM
187kj
75rpm
34%
14mph
Sunday 6/23/19 @ 5:38 PM
✅
236kj
84rpm
34%
15mph
Friday 5/3/19 @ 12:55 PM
✅
83kj
78rpm
33%
14mph
Friday 12/7/18 @ 3:27 AM
69kj
75rpm
31%
13mph
Saturday 2/9/19 @ 3:59 PM
✅
155kj
81rpm
37%
15mph
Saturday 2/9/19 @ 4:57 PM
109kj
69rpm
35%
13mph
Workouts
352
kj
Saturday 4/11/20
197
kj
Thursday 12/17/20
157
kj
Tuesday 5/19/20
241
kj
Sunday 4/5/20