Shake and Bake
Workouts
Tuesday 9/12/23 @ 12:26 PM
69kj
76rpm
31%
13mph
Monday 12/18/23 @ 2:29 PM
✅
174kj
78rpm
32%
13mph
Wednesday 1/27/21 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 12:42 PM
✅
224kj
78rpm
36%
15mph
Thursday 8/15/19 @ 11:56 AM
177kj
86rpm
30%
14mph
Thursday 12/5/19 @ 10:1 AM
✅
180kj
86rpm
31%
14mph
Friday 2/5/21 @ 9:49 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 3:10 PM
✅
380kj
72rpm
39%
15mph
Thursday 12/17/20 @ 5:25 AM
197kj
82rpm
33%
14mph
Monday 1/18/21 @ 12:34 PM
✅
205kj
74rpm
36%
14mph
Saturday 9/19/20 @ 6:21 PM
✅
268kj
84rpm
33%
14mph
Saturday 1/25/20 @ 6:29 PM
262kj
79rpm
35%
14mph
Saturday 6/20/20 @ 3:36 PM
392kj
78rpm
34%
14mph
Saturday 6/20/20 @ 3:50 PM
✅
502kj
75rpm
40%
16mph
Saturday 4/18/20 @ 4:0 PM
✅
254kj
82rpm
33%
14mph
Thursday 11/7/19 @ 10:2 AM
205kj
80rpm
31%
13mph
Tuesday 3/31/20 @ 2:40 AM
201kj
76rpm
35%
14mph
Thursday 4/2/20 @ 10:45 AM
✅
237kj
75rpm
38%
15mph
Monday 7/29/19 @ 5:25 PM
✅
125kj
84rpm
38%
16mph
Friday 11/29/19 @ 5:58 PM
120kj
77rpm
40%
16mph
Workouts
177
kj
Thursday 8/15/19
197
kj
Thursday 12/17/20
262
kj
Saturday 1/25/20
392
kj
Saturday 6/20/20
205
kj
Thursday 11/7/19