Shake and Bake
Workouts
Tuesday 1/18/22 @ 1:36 PM
259kj
81rpm
33%
14mph
Friday 2/2/24 @ 2:2 PM
✅
311kj
83rpm
35%
15mph
Monday 11/29/21 @ 2:26 PM
149kj
65rpm
41%
14mph
Wednesday 9/15/21 @ 11:24 PM
✅
180kj
71rpm
42%
16mph
Saturday 11/28/20 @ 5:18 PM
232kj
72rpm
35%
14mph
Tuesday 11/24/20 @ 3:45 PM
✅
334kj
82rpm
37%
16mph
Saturday 10/17/20 @ 6:6 PM
235kj
78rpm
33%
13mph
Saturday 10/17/20 @ 10:29 PM
✅
314kj
81rpm
36%
15mph
Saturday 9/7/19 @ 1:9 PM
231kj
68rpm
36%
13mph
Thursday 10/8/20 @ 2:3 PM
✅
328kj
0rpm
0%
0mph
Friday 9/13/19 @ 12:8 AM
171kj
79rpm
32%
13mph
Saturday 9/12/20 @ 3:18 PM
✅
240kj
88rpm
34%
15mph
Saturday 7/25/20 @ 3:25 PM
250kj
83rpm
32%
14mph
Saturday 7/25/20 @ 3:31 PM
✅
309kj
82rpm
36%
15mph
Saturday 6/20/20 @ 3:36 PM
392kj
78rpm
34%
14mph
Sunday 6/14/20 @ 1:58 PM
✅
470kj
77rpm
37%
15mph
Thursday 9/5/19 @ 12:51 PM
210kj
74rpm
37%
14mph
Thursday 5/23/19 @ 11:58 AM
✅
216kj
75rpm
37%
15mph
Monday 4/8/19 @ 12:26 AM
132kj
81rpm
33%
14mph
Tuesday 5/7/19 @ 12:1 PM
✅
149kj
83rpm
34%
15mph
Workouts
259
kj
Tuesday 1/18/22
232
kj
Saturday 11/28/20
235
kj
Saturday 10/17/20
171
kj
Friday 9/13/19
250
kj
Saturday 7/25/20
392
kj
Saturday 6/20/20