Shake and Bake
Workouts
Monday 2/7/22 @ 3:47 AM
✅
212kj
0rpm
0%
0mph
Wednesday 3/3/21 @ 2:5 PM
196kj
81rpm
33%
14mph
Thursday 2/25/21 @ 9:1 PM
✅
197kj
53rpm
42%
12mph
Tuesday 2/23/21 @ 1:32 PM
188kj
85rpm
30%
13mph
Friday 2/5/21 @ 9:49 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 2:14 PM
✅
320kj
74rpm
35%
14mph
Saturday 11/28/20 @ 5:18 PM
232kj
72rpm
35%
14mph
Sunday 11/29/20 @ 3:19 PM
✅
268kj
87rpm
32%
14mph
Saturday 10/17/20 @ 6:6 PM
235kj
78rpm
33%
13mph
Friday 10/16/20 @ 12:31 PM
✅
266kj
79rpm
36%
15mph
Saturday 9/7/19 @ 1:9 PM
231kj
68rpm
36%
13mph
Sunday 10/11/20 @ 2:0 PM
✅
276kj
85rpm
32%
14mph
Saturday 9/19/20 @ 6:21 PM
268kj
84rpm
33%
14mph
Saturday 9/19/20 @ 2:57 PM
✅
271kj
80rpm
34%
14mph
Wednesday 9/16/20 @ 1:11 PM
187kj
82rpm
32%
14mph
Wednesday 9/16/20 @ 2:51 PM
✅
190kj
82rpm
32%
14mph
Friday 5/1/20 @ 1:57 PM
135kj
78rpm
35%
14mph
Friday 5/1/20 @ 1:56 PM
✅
140kj
67rpm
40%
14mph
Wednesday 3/4/20 @ 5:51 PM
✅
95kj
81rpm
35%
15mph
Saturday 2/29/20 @ 3:10 PM
90kj
71rpm
38%
14mph
Workouts
232
kj
Saturday 11/28/20
235
kj
Saturday 10/17/20
268
kj
Saturday 9/19/20
187
kj
Wednesday 9/16/20
135
kj
Friday 5/1/20