Shake and Bake
Workouts
Thursday 2/4/21 @ 11:45 PM
212kj
72rpm
37%
14mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 12/5/20 @ 10:30 PM
276kj
81rpm
34%
14mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 11/18/21 @ 2:15 PM
147kj
67rpm
41%
15mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Friday 6/5/20 @ 4:8 PM
127kj
65rpm
31%
11mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 7/14/20 @ 4:17 PM
216kj
82rpm
34%
15mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Saturday 3/14/20 @ 8:11 PM
46kj
63rpm
35%
12mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 3/29/20 @ 4:6 PM
23kj
32rpm
52%
10mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Monday 7/22/19 @ 4:37 PM
200kj
83rpm
33%
14mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Monday 8/20/18 @ 11:45 PM
53kj
44rpm
24%
7mph
Sunday 8/5/18 @ 9:57 AM
✅
481kj
92rpm
52%
24mph
Saturday 8/18/18 @ 4:41 PM
280kj
79rpm
35%
14mph
Saturday 8/18/18 @ 4:42 PM
✅
930kj
93rpm
51%
24mph
Workouts
147
kj
Thursday 11/18/21