Shake and Bake
Workouts
Tuesday 2/23/21 @ 4:36 AM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 3:41 AM
✅
176kj
75rpm
26%
11mph
Saturday 2/20/21 @ 7:20 PM
✅
240kj
70rpm
40%
15mph
Sunday 2/21/21 @ 2:38 AM
139kj
78rpm
26%
11mph
Thursday 5/21/20 @ 5:8 PM
✅
97kj
85rpm
34%
15mph
Monday 5/11/20 @ 4:13 AM
21kj
73rpm
9%
7mph
Monday 8/19/19 @ 7:46 PM
191kj
79rpm
34%
14mph
Thursday 4/25/19 @ 11:58 AM
✅
241kj
85rpm
35%
15mph
Sunday 5/26/19 @ 1:58 PM
✅
217kj
72rpm
33%
13mph
Sunday 5/26/19 @ 2:25 PM
130kj
67rpm
36%
12mph
Monday 2/18/19 @ 4:24 PM
153kj
72rpm
39%
15mph
Sunday 2/10/19 @ 8:31 PM
✅
153kj
78rpm
38%
15mph
Tuesday 2/12/19 @ 2:19 PM
3kj
76rpm
31%
12mph
Wednesday 1/23/19 @ 3:57 AM
✅
91kj
76rpm
36%
14mph
Monday 7/30/18 @ 4:34 PM
77kj
78rpm
36%
14mph
Monday 7/30/18 @ 4:29 PM
✅
232kj
72rpm
47%
18mph
Wednesday 8/1/18 @ 11:24 PM
95kj
44rpm
28%
7mph
Wednesday 8/1/18 @ 1:32 PM
✅
320kj
76rpm
45%
18mph
Tuesday 5/29/18 @ 2:3 PM
109kj
81rpm
31%
13mph
Saturday 4/21/18 @ 5:54 PM
✅
186kj
80rpm
39%
16mph
Workouts
191
kj
Monday 8/19/19
109
kj
Tuesday 5/29/18