Shake and Bake
Workouts
Tuesday 7/4/23 @ 1:38 PM
✅
326kj
71rpm
53%
20mph
Saturday 7/15/23 @ 2:13 AM
213kj
65rpm
48%
17mph
Saturday 3/6/21 @ 7:15 PM
✅
545kj
74rpm
55%
21mph
Monday 3/1/21 @ 1:57 AM
439kj
63rpm
57%
20mph
Saturday 2/13/21 @ 8:36 PM
✅
93kj
74rpm
49%
19mph
Tuesday 2/16/21 @ 1:25 AM
49kj
81rpm
36%
15mph
Thursday 12/3/20 @ 11:36 AM
135kj
41rpm
56%
11mph
Saturday 12/5/20 @ 1:30 PM
✅
345kj
74rpm
54%
21mph
Thursday 6/25/20 @ 10:52 AM
318kj
76rpm
50%
20mph
Tuesday 6/16/20 @ 4:29 PM
✅
374kj
83rpm
51%
22mph
Tuesday 5/26/20 @ 8:57 PM
✅
328kj
73rpm
53%
21mph
Friday 5/29/20 @ 5:2 PM
184kj
68rpm
44%
16mph
Tuesday 5/19/20 @ 10:48 AM
✅
322kj
74rpm
52%
20mph
Tuesday 5/19/20 @ 5:8 PM
149kj
76rpm
37%
15mph
Wednesday 5/6/20 @ 8:18 PM
330kj
71rpm
53%
20mph
Saturday 5/9/20 @ 11:34 PM
✅
397kj
81rpm
54%
22mph
Friday 5/8/20 @ 10:59 AM
330kj
75rpm
51%
20mph
Friday 5/1/20 @ 1:57 PM
✅
434kj
80rpm
56%
23mph
Tuesday 4/28/20 @ 6:55 PM
✅
364kj
80rpm
51%
21mph
Saturday 4/25/20 @ 8:15 PM
268kj
81rpm
45%
19mph
Workouts
439
kj
Monday 3/1/21
318
kj
Thursday 6/25/20
184
kj
Friday 5/29/20
149
kj
Tuesday 5/19/20
330
kj
Wednesday 5/6/20
330
kj
Friday 5/8/20
268
kj
Saturday 4/25/20