Shake and Bake
Workouts
Monday 12/21/20 @ 2:15 PM
166kj
87rpm
35%
16mph
Saturday 1/9/21 @ 1:31 PM
✅
201kj
79rpm
41%
17mph
Friday 12/11/20 @ 2:47 PM
166kj
84rpm
36%
16mph
Friday 12/11/20 @ 11:35 AM
✅
202kj
79rpm
41%
17mph
Friday 10/9/20 @ 1:49 PM
114kj
77rpm
39%
16mph
Friday 10/2/20 @ 2:2 PM
✅
122kj
74rpm
41%
16mph
Sunday 8/23/20 @ 12:32 PM
174kj
81rpm
38%
16mph
Wednesday 8/12/20 @ 11:23 PM
✅
201kj
73rpm
43%
17mph
Wednesday 12/21/16 @ 1:50 PM
139kj
77rpm
36%
14mph
Sunday 7/26/20 @ 3:9 PM
✅
159kj
73rpm
39%
15mph
Friday 6/14/19 @ 1:44 PM
163kj
86rpm
36%
16mph
Friday 7/17/20 @ 5:31 PM
✅
193kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 1:29 PM
✅
162kj
88rpm
35%
16mph
Monday 6/29/20 @ 11:1 AM
123kj
65rpm
36%
13mph
Tuesday 7/7/20 @ 1:3 PM
✅
114kj
78rpm
39%
16mph
Wednesday 7/1/20 @ 7:12 PM
83kj
79rpm
33%
14mph
Wednesday 5/13/20 @ 12:58 PM
178kj
82rpm
38%
16mph
Tuesday 5/26/20 @ 10:42 AM
✅
204kj
76rpm
42%
17mph
Wednesday 3/4/20 @ 2:18 PM
112kj
84rpm
36%
16mph
Wednesday 3/11/20 @ 2:3 PM
✅
124kj
76rpm
40%
16mph
Workouts
139
kj
Wednesday 12/21/16
178
kj
Wednesday 5/13/20
112
kj
Wednesday 3/4/20