Ricky
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Shake and Bake
jtrain_runs
#PZP
71 🔥
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
1
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
Wednesday 1/27/21 @ 12:19 PM
✅
329
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/26/23 @ 7:47 PM
247
kj
71
rpm
40
%
15
mph
Monday 10/31/22 @ 1:7 PM
✅
312
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Saturday 12/10/22 @ 5:58 PM
239
kj
80
rpm
36
%
15
mph
Tuesday 8/30/22 @ 5:8 PM
✅
329
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 7:26 PM
241
kj
75
rpm
37
%
15
mph
Saturday 8/28/21 @ 5:52 PM
✅
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 4/7/22 @ 10:28 PM
249
kj
71
rpm
41
%
16
mph
Tuesday 3/16/21 @ 8:53 PM
✅
197
kj
83
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Sunday 1/30/22 @ 10:30 PM
163
kj
80
rpm
37
%
16
mph
Friday 1/21/22 @ 12:53 PM
✅
318
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 7:34 PM
225
kj
67
rpm
40
%
15
mph
Thursday 3/4/21 @ 12:39 PM
✅
212
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 12/3/21 @ 10:26 PM
158
kj
75
rpm
37
%
15
mph
Friday 7/2/21 @ 6:41 PM
✅
114
kj
79
rpm
43
%
18
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
Wednesday 7/7/21 @ 5:2 PM
98
kj
72
rpm
44
%
17
mph
Sunday 12/13/20 @ 3:28 PM
✅
200
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 12:4 PM
145
kj
77
rpm
37
%
15
mph
Monday 4/5/21 @ 12:54 PM
✅
125
kj
73
rpm
48
%
18
mph
15 min Climb Ride
Kendall Toole
View Class
Share
Tuesday 3/9/21 @ 11:32 PM
85
kj
69
rpm
43
%
16
mph
Previous Workouts
Next Workouts
jtrain_runs
#PZP
71 🔥
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
1
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
329
kj
Wednesday 1/27/21
247
kj
Sunday 11/26/23
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
✅
312
kj
Monday 10/31/22
239
kj
Saturday 12/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
329
kj
Tuesday 8/30/22
241
kj
Saturday 3/19/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
317
kj
Saturday 8/28/21
249
kj
Thursday 4/7/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
197
kj
Tuesday 3/16/21
163
kj
Sunday 1/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Friday 1/21/22
225
kj
Saturday 1/22/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
212
kj
Thursday 3/4/21
158
kj
Friday 12/3/21
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
✅
114
kj
Friday 7/2/21
98
kj
Wednesday 7/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
200
kj
Sunday 12/13/20
145
kj
Friday 9/13/19
15 min Climb Ride
Kendall Toole
View Class
Share
✅
125
kj
Monday 4/5/21
85
kj
Tuesday 3/9/21
Previous Workouts
Next Workouts