Shake and Bake
Workouts
Wednesday 2/1/23 @ 10:42 PM
297kj
83rpm
39%
17mph
Thursday 10/21/21 @ 3:26 PM
✅
308kj
82rpm
39%
17mph
Tuesday 9/28/21 @ 5:56 PM
319kj
88rpm
38%
17mph
Friday 10/1/21 @ 3:39 PM
✅
346kj
87rpm
39%
18mph
Friday 7/15/22 @ 12:52 PM
305kj
84rpm
39%
17mph
Saturday 5/16/20 @ 4:0 PM
✅
370kj
84rpm
42%
18mph
Saturday 8/28/21 @ 5:52 PM
✅
317kj
86rpm
39%
17mph
Sunday 10/10/21 @ 4:49 PM
266kj
65rpm
42%
15mph
Friday 10/1/21 @ 11:48 AM
419kj
84rpm
39%
17mph
Saturday 9/25/21 @ 3:14 PM
✅
501kj
89rpm
40%
18mph
Thursday 6/3/21 @ 10:58 AM
632kj
82rpm
40%
17mph
Sunday 5/10/20 @ 2:58 PM
✅
774kj
84rpm
43%
19mph
Tuesday 6/1/21 @ 11:0 AM
334kj
90rpm
36%
17mph
Monday 12/2/19 @ 5:47 PM
✅
362kj
83rpm
41%
17mph
Saturday 3/6/21 @ 2:8 PM
682kj
83rpm
42%
18mph
Saturday 4/11/20 @ 3:23 PM
✅
777kj
83rpm
44%
19mph
Wednesday 1/27/21 @ 12:19 PM
✅
329kj
88rpm
39%
17mph
Monday 2/1/21 @ 8:6 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 3:2 PM
✅
326kj
86rpm
40%
17mph
Monday 1/25/21 @ 12:29 PM
kj
rpm
%
0mph
Workouts
297
kj
Wednesday 2/1/23
319
kj
Tuesday 9/28/21
305
kj
Friday 7/15/22
266
kj
Sunday 10/10/21
419
kj
Friday 10/1/21
632
kj
Thursday 6/3/21
682
kj
Saturday 3/6/21
kj
Monday 1/25/21