Shake and Bake
Workouts
Wednesday 7/26/23 @ 10:16 PM
✅
454kj
78rpm
44%
18mph
Thursday 7/2/20 @ 2:9 PM
364kj
90rpm
35%
16mph
Wednesday 9/22/21 @ 9:31 PM
✅
430kj
80rpm
41%
17mph
Sunday 1/26/20 @ 1:18 AM
260kj
82rpm
33%
14mph
Friday 7/29/22 @ 1:24 PM
✅
311kj
86rpm
39%
17mph
Friday 1/17/20 @ 5:5 PM
195kj
84rpm
33%
14mph
Sunday 4/17/22 @ 12:37 PM
✅
426kj
84rpm
40%
17mph
Monday 7/20/20 @ 1:1 AM
339kj
83rpm
36%
15mph
Wednesday 6/9/21 @ 12:27 PM
✅
319kj
81rpm
41%
17mph
Sunday 11/22/20 @ 5:50 PM
281kj
83rpm
39%
16mph
Wednesday 8/25/21 @ 12:18 PM
✅
307kj
85rpm
39%
17mph
Monday 11/9/20 @ 7:37 PM
278kj
83rpm
38%
16mph
Tuesday 8/24/21 @ 12:36 PM
✅
172kj
92rpm
34%
16mph
Monday 6/22/20 @ 6:46 PM
142kj
95rpm
31%
15mph
Friday 2/26/21 @ 12:22 PM
✅
446kj
86rpm
32%
18mph
Friday 12/4/20 @ 3:8 AM
408kj
82rpm
40%
17mph
Friday 1/15/21 @ 1:33 PM
✅
212kj
86rpm
39%
17mph
Friday 12/11/20 @ 2:36 AM
193kj
89rpm
37%
17mph
Workouts
260
kj
Sunday 1/26/20
195
kj
Friday 1/17/20
339
kj
Monday 7/20/20
281
kj
Sunday 11/22/20
278
kj
Monday 11/9/20
142
kj
Monday 6/22/20
193
kj
Friday 12/11/20