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Shake and Bake
jtrain_runs
#PZP
0
Beat actually_ican
VS
actually_ican
Shelburne, VT
47 🔥
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
Sunday 10/15/23 @ 2:47 PM
541
kj
81
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/13/22 @ 10:12 AM
✅
663
kj
88
rpm
42
%
19
mph
Sunday 3/26/23 @ 10:12 PM
361
kj
79
rpm
44
%
18
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 1/21/20 @ 11:51 AM
✅
468
kj
83
rpm
48
%
20
mph
Friday 7/2/21 @ 6:59 PM
130
kj
81
rpm
39
%
17
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
Sunday 12/18/22 @ 5:38 PM
✅
171
kj
82
rpm
43
%
18
mph
Wednesday 7/27/22 @ 1:1 PM
288
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/7/20 @ 6:18 PM
✅
400
kj
88
rpm
43
%
19
mph
Thursday 5/12/22 @ 12:48 PM
202
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/25/22 @ 11:14 AM
✅
276
kj
94
rpm
41
%
19
mph
Tuesday 4/12/22 @ 1:21 PM
91
kj
73
rpm
42
%
16
mph
15 min Low Impact Ride
Kendall Toole
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Wednesday 3/30/22 @ 10:46 AM
✅
104
kj
76
rpm
43
%
17
mph
Tuesday 3/1/22 @ 10:52 PM
60
kj
79
rpm
39
%
16
mph
10 min Low Impact Ride
Bradley Rose
View Class
Share
Thursday 3/31/22 @ 10:27 AM
✅
67
kj
85
rpm
39
%
17
mph
Monday 2/28/22 @ 1:7 PM
434
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/19/22 @ 8:21 PM
✅
554
kj
87
rpm
44
%
19
mph
Wednesday 5/12/21 @ 11:49 AM
201
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 10/31/20 @ 2:2 PM
✅
256
kj
96
rpm
39
%
19
mph
Monday 4/19/21 @ 12:27 PM
230
kj
73
rpm
46
%
18
mph
30 min Climb Ride
Ben Alldis
View Class
Share
Tuesday 3/16/21 @ 9:12 PM
✅
292
kj
78
rpm
48
%
20
mph
Previous Workouts
Next Workouts
jtrain_runs
#PZP
0
Beat actually_ican
VS
actually_ican
Shelburne, VT
47 🔥
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
541
kj
Sunday 10/15/23
✅
663
kj
Wednesday 4/13/22
45 min Climb Ride
Christine D'Ercole
View Class
Share
361
kj
Sunday 3/26/23
✅
468
kj
Tuesday 1/21/20
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
130
kj
Friday 7/2/21
✅
171
kj
Sunday 12/18/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Wednesday 7/27/22
✅
400
kj
Saturday 11/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Thursday 5/12/22
✅
276
kj
Wednesday 5/25/22
15 min Low Impact Ride
Kendall Toole
View Class
Share
91
kj
Tuesday 4/12/22
✅
104
kj
Wednesday 3/30/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
60
kj
Tuesday 3/1/22
✅
67
kj
Thursday 3/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Monday 2/28/22
✅
554
kj
Saturday 2/19/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
201
kj
Wednesday 5/12/21
✅
256
kj
Saturday 10/31/20
30 min Climb Ride
Ben Alldis
View Class
Share
230
kj
Monday 4/19/21
✅
292
kj
Tuesday 3/16/21
Previous Workouts
Next Workouts