Ricky
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Shake and Bake
jtrain_runs
#PZP
16 π₯
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
15
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
Sunday 1/1/23 @ 9:33 PM
49
kj
84
rpm
34
%
15
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Sunday 1/1/23 @ 11:27 PM
β
67
kj
78
rpm
41
%
17
mph
Monday 11/14/22 @ 7:19 PM
β
63
kj
86
rpm
37
%
16
mph
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
Friday 11/4/22 @ 4:20 PM
61
kj
70
rpm
42
%
16
mph
Saturday 8/20/22 @ 2:29 PM
236
kj
78
rpm
44
%
18
mph
30 min AFO Ride: Carrie Underwood
Ally Love
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Wednesday 8/24/22 @ 2:9 PM
β
245
kj
68
rpm
50
%
18
mph
Tuesday 8/24/21 @ 12:36 PM
172
kj
92
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/16/22 @ 5:30 PM
β
188
kj
85
rpm
37
%
16
mph
Wednesday 5/18/22 @ 1:7 PM
β
109
kj
76
rpm
43
%
17
mph
15 min 90s Country Ride
Hannah Corbin
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Friday 6/3/22 @ 4:2 PM
106
kj
58
rpm
52
%
17
mph
Saturday 3/26/22 @ 5:32 PM
126
kj
71
rpm
35
%
14
mph
30 min EMINEM Ride
Denis Morton
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Share
Wednesday 2/23/22 @ 12:21 AM
β
231
kj
65
rpm
51
%
18
mph
Saturday 3/5/22 @ 2:20 PM
β
335
kj
81
rpm
42
%
17
mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
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Wednesday 2/9/22 @ 4:54 PM
334
kj
57
rpm
55
%
17
mph
Friday 5/28/21 @ 12:27 PM
418
kj
81
rpm
41
%
17
mph
60 min Feel Good Ride
Ally Love
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Share
Sunday 5/23/21 @ 3:51 PM
β
475
kj
48
rpm
62
%
18
mph
Tuesday 5/4/21 @ 12:31 PM
β
109
kj
83
rpm
40
%
17
mph
15 min Low Impact Ride
Bradley Rose
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Share
Thursday 4/29/21 @ 11:7 PM
94
kj
57
rpm
49
%
16
mph
Tuesday 4/27/21 @ 11:57 AM
β
107
kj
81
rpm
41
%
17
mph
15 min Rock Ride
Bradley Rose
View Class
Share
Friday 4/23/21 @ 9:25 PM
60
kj
40
rpm
54
%
14
mph
Previous Workouts
Next Workouts
jtrain_runs
#PZP
16 π₯
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
15
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
49
kj
Sunday 1/1/23
β
67
kj
Sunday 1/1/23
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
β
63
kj
Monday 11/14/22
61
kj
Friday 11/4/22
30 min AFO Ride: Carrie Underwood
Ally Love
View Class
Share
236
kj
Saturday 8/20/22
β
245
kj
Wednesday 8/24/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Tuesday 8/24/21
β
188
kj
Tuesday 8/16/22
15 min 90s Country Ride
Hannah Corbin
View Class
Share
β
109
kj
Wednesday 5/18/22
106
kj
Friday 6/3/22
30 min EMINEM Ride
Denis Morton
View Class
Share
126
kj
Saturday 3/26/22
β
231
kj
Wednesday 2/23/22
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
β
335
kj
Saturday 3/5/22
334
kj
Wednesday 2/9/22
60 min Feel Good Ride
Ally Love
View Class
Share
418
kj
Friday 5/28/21
β
475
kj
Sunday 5/23/21
15 min Low Impact Ride
Bradley Rose
View Class
Share
β
109
kj
Tuesday 5/4/21
94
kj
Thursday 4/29/21
15 min Rock Ride
Bradley Rose
View Class
Share
β
107
kj
Tuesday 4/27/21
60
kj
Friday 4/23/21
Previous Workouts
Next Workouts