Shake and Bake
VS
Workouts
Sunday 1/1/23 @ 9:33 PM
49kj
84rpm
34%
15mph
Sunday 1/1/23 @ 11:27 PM
✅
67kj
78rpm
41%
17mph
Monday 11/14/22 @ 7:19 PM
✅
63kj
86rpm
37%
16mph
Friday 11/4/22 @ 4:20 PM
61kj
70rpm
42%
16mph
Saturday 8/20/22 @ 2:29 PM
236kj
78rpm
44%
18mph
Wednesday 8/24/22 @ 2:9 PM
✅
245kj
68rpm
50%
18mph
Tuesday 8/24/21 @ 12:36 PM
172kj
92rpm
34%
16mph
Tuesday 8/16/22 @ 5:30 PM
✅
188kj
85rpm
37%
16mph
Wednesday 5/18/22 @ 1:7 PM
✅
109kj
76rpm
43%
17mph
Friday 6/3/22 @ 4:2 PM
106kj
58rpm
52%
17mph
Saturday 3/26/22 @ 5:32 PM
126kj
71rpm
35%
14mph
Wednesday 2/23/22 @ 12:21 AM
✅
231kj
65rpm
51%
18mph
Saturday 3/5/22 @ 2:20 PM
✅
335kj
81rpm
42%
17mph
Wednesday 2/9/22 @ 4:54 PM
334kj
57rpm
55%
17mph
Friday 5/28/21 @ 12:27 PM
418kj
81rpm
41%
17mph
Sunday 5/23/21 @ 3:51 PM
✅
475kj
48rpm
62%
18mph
Tuesday 5/4/21 @ 12:31 PM
✅
109kj
83rpm
40%
17mph
Thursday 4/29/21 @ 11:7 PM
94kj
57rpm
49%
16mph
Tuesday 4/27/21 @ 11:57 AM
✅
107kj
81rpm
41%
17mph
Friday 4/23/21 @ 9:25 PM
60kj
40rpm
54%
14mph
jtrain_runs
#PZP
16
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
15
Workouts
236
kj
Saturday 8/20/22
172
kj
Tuesday 8/24/21