Shake and Bake
Workouts
Friday 1/19/24 @ 8:35 PM
380kj
71rpm
58%
22mph
Friday 1/19/24 @ 5:8 PM
✅
507kj
81rpm
57%
24mph
Thursday 5/12/22 @ 4:30 PM
439kj
73rpm
61%
23mph
Saturday 5/28/22 @ 12:12 PM
✅
500kj
80rpm
58%
24mph
Wednesday 10/6/21 @ 9:45 PM
358kj
70rpm
57%
21mph
Tuesday 10/5/21 @ 1:43 PM
✅
538kj
77rpm
61%
24mph
Monday 5/24/21 @ 8:5 PM
415kj
74rpm
58%
23mph
Tuesday 5/25/21 @ 11:26 PM
✅
505kj
81rpm
57%
24mph
Tuesday 1/19/21 @ 8:2 PM
403kj
76rpm
58%
22mph
Friday 1/15/21 @ 2:45 PM
✅
540kj
79rpm
61%
25mph
Sunday 12/6/20 @ 4:50 PM
424kj
74rpm
59%
23mph
Tuesday 12/8/20 @ 4:39 PM
✅
501kj
76rpm
60%
24mph
Tuesday 11/10/20 @ 5:10 PM
418kj
70rpm
61%
23mph
Friday 11/13/20 @ 10:34 AM
✅
420kj
73rpm
57%
22mph
Monday 4/27/20 @ 9:27 PM
418kj
76rpm
58%
23mph
Tuesday 4/28/20 @ 3:29 PM
✅
535kj
83rpm
58%
25mph
Monday 3/30/20 @ 3:53 PM
615kj
77rpm
56%
22mph
Monday 3/30/20 @ 3:52 PM
✅
720kj
80rpm
57%
24mph
Saturday 3/14/20 @ 5:59 PM
568kj
73rpm
57%
22mph
Saturday 3/14/20 @ 6:0 PM
✅
760kj
81rpm
58%
24mph
Workouts
439
kj
Thursday 5/12/22
358
kj
Wednesday 10/6/21
418
kj
Tuesday 11/10/20
418
kj
Monday 4/27/20
568
kj
Saturday 3/14/20