Shake and Bake
VS
Workouts
Monday 8/23/21 @ 9:45 AM
239kj
86rpm
41%
18mph
Wednesday 8/18/21 @ 11:58 AM
✅
251kj
85rpm
42%
18mph
Thursday 9/24/20 @ 10:46 AM
226kj
88rpm
39%
18mph
Monday 9/21/20 @ 10:57 PM
✅
307kj
94rpm
43%
20mph
Saturday 2/6/21 @ 12:53 PM
247kj
87rpm
41%
18mph
Thursday 2/25/21 @ 1:7 PM
✅
248kj
89rpm
41%
18mph
Wednesday 9/16/20 @ 9:55 AM
406kj
78rpm
46%
19mph
Monday 2/1/21 @ 1:17 PM
✅
470kj
86rpm
45%
20mph
Monday 11/16/20 @ 11:20 AM
392kj
80rpm
45%
19mph
Tuesday 8/11/20 @ 4:48 PM
✅
502kj
82rpm
48%
21mph
Monday 10/12/20 @ 10:30 AM
364kj
85rpm
41%
18mph
Friday 10/9/20 @ 12:5 PM
✅
450kj
82rpm
47%
20mph
Thursday 9/12/19 @ 9:58 PM
319kj
92rpm
37%
17mph
Sunday 9/8/19 @ 9:42 PM
✅
480kj
91rpm
44%
20mph
Sunday 7/5/20 @ 1:0 PM
366kj
81rpm
44%
18mph
Monday 7/6/20 @ 5:18 PM
✅
526kj
80rpm
51%
21mph
Friday 5/8/20 @ 12:38 PM
80kj
77rpm
38%
15mph
Monday 2/17/20 @ 4:3 PM
✅
112kj
75rpm
44%
18mph
Wednesday 7/24/19 @ 1:56 PM
161kj
78rpm
45%
18mph
Wednesday 7/24/19 @ 9:24 AM
✅
226kj
83rpm
49%
21mph
jodydcspinner
Statehood4DC!!
18
VS
baker_mom
Pittsford, NY
242
🔥
Workouts
239
kj
Monday 8/23/21
226
kj
Thursday 9/24/20
247
kj
Saturday 2/6/21
364
kj
Monday 10/12/20
319
kj
Thursday 9/12/19
366
kj
Sunday 7/5/20
161
kj
Wednesday 7/24/19