Shake and Bake
VS
Workouts
Saturday 7/24/21 @ 1:38 PM
✅
144kj
75rpm
44%
17mph
Saturday 6/5/21 @ 4:9 PM
113kj
73rpm
41%
16mph
Sunday 6/27/21 @ 12:35 PM
✅
210kj
77rpm
43%
17mph
Sunday 6/27/21 @ 2:58 PM
155kj
72rpm
39%
15mph
Wednesday 2/17/21 @ 11:36 AM
✅
198kj
81rpm
40%
17mph
Friday 2/19/21 @ 7:22 PM
157kj
77rpm
38%
15mph
Thursday 9/24/20 @ 10:46 AM
✅
226kj
88rpm
39%
18mph
Tuesday 9/22/20 @ 1:12 PM
177kj
84rpm
37%
16mph
Monday 11/16/20 @ 11:20 AM
✅
392kj
80rpm
45%
19mph
Monday 11/16/20 @ 1:15 PM
305kj
83rpm
39%
17mph
Friday 4/10/20 @ 3:54 PM
✅
220kj
87rpm
40%
18mph
Tuesday 9/29/20 @ 1:16 PM
192kj
85rpm
38%
16mph
Thursday 9/12/19 @ 9:58 PM
✅
319kj
92rpm
37%
17mph
Tuesday 9/15/20 @ 1:20 PM
283kj
86rpm
37%
16mph
Sunday 9/13/20 @ 12:42 PM
✅
204kj
85rpm
39%
17mph
Saturday 6/20/20 @ 3:47 PM
147kj
90rpm
33%
15mph
Wednesday 9/4/19 @ 9:29 PM
✅
345kj
79rpm
44%
18mph
Thursday 9/5/19 @ 12:12 AM
284kj
84rpm
38%
16mph
Monday 2/11/19 @ 11:6 AM
✅
303kj
86rpm
39%
17mph
Tuesday 4/9/19 @ 12:47 AM
252kj
88rpm
35%
16mph
jodydcspinner
Statehood4DC!!
153
🔥
VS
azrunbikehike
AZ❤️🇺🇸💕🔥
3
Workouts
177
kj
Tuesday 9/22/20
192
kj
Tuesday 9/29/20
283
kj
Tuesday 9/15/20
147
kj
Saturday 6/20/20