Shake and Bake
Workouts
Saturday 11/19/22 @ 2:6 PM
✅
237kj
76rpm
45%
18mph
Saturday 11/26/22 @ 9:39 PM
164kj
71rpm
40%
15mph
Monday 8/16/21 @ 1:14 PM
123kj
76rpm
41%
16mph
Saturday 8/14/21 @ 8:30 PM
✅
123kj
78rpm
40%
16mph
Saturday 6/19/21 @ 4:43 PM
✅
148kj
70rpm
47%
18mph
Sunday 6/20/21 @ 4:8 PM
131kj
73rpm
43%
17mph
Saturday 5/29/21 @ 10:30 AM
✅
226kj
72rpm
46%
18mph
Saturday 5/29/21 @ 9:34 PM
211kj
74rpm
44%
17mph
Saturday 10/17/20 @ 12:9 PM
✅
195kj
83rpm
39%
17mph
Saturday 10/10/20 @ 7:32 PM
183kj
80rpm
39%
16mph
Sunday 9/20/20 @ 12:25 PM
✅
228kj
76rpm
45%
18mph
Monday 9/21/20 @ 9:0 PM
197kj
74rpm
43%
17mph
Friday 2/14/20 @ 10:39 PM
✅
231kj
85rpm
42%
18mph
Friday 2/7/20 @ 10:30 PM
205kj
83rpm
40%
17mph
Friday 12/6/19 @ 9:56 PM
✅
233kj
78rpm
44%
18mph
Monday 12/9/19 @ 9:5 PM
210kj
78rpm
42%
17mph
Tuesday 9/3/19 @ 10:21 PM
114kj
81rpm
38%
16mph
Thursday 8/29/19 @ 10:57 PM
✅
128kj
77rpm
41%
17mph
Tuesday 5/22/18 @ 8:25 PM
129kj
80rpm
41%
17mph
Tuesday 5/22/18 @ 8:26 PM
✅
158kj
88rpm
41%
18mph