Shake and Bake
VS
Workouts
Wednesday 1/24/24 @ 10:22 AM
✅
201kj
67rpm
44%
15mph
Friday 1/19/24 @ 10:43 PM
9kj
66rpm
27%
9mph
Thursday 5/14/20 @ 5:2 PM
✅
231kj
87rpm
41%
18mph
Saturday 6/1/19 @ 9:24 PM
135kj
73rpm
40%
15mph
Sunday 5/10/20 @ 2:0 PM
✅
245kj
82rpm
44%
18mph
Sunday 5/10/20 @ 1:58 PM
230kj
76rpm
45%
18mph
Saturday 11/16/19 @ 2:58 PM
✅
350kj
80rpm
43%
18mph
Sunday 3/22/20 @ 1:35 PM
293kj
73rpm
43%
17mph
Thursday 3/19/20 @ 1:58 PM
✅
226kj
78rpm
44%
18mph
Wednesday 3/18/20 @ 9:57 PM
190kj
74rpm
42%
16mph
Sunday 1/5/20 @ 3:40 PM
✅
165kj
80rpm
45%
18mph
Thursday 1/2/20 @ 10:55 PM
138kj
77rpm
42%
17mph
Tuesday 7/9/19 @ 1:25 PM
✅
168kj
78rpm
46%
19mph
Friday 8/16/19 @ 11:54 AM
143kj
77rpm
43%
17mph
Wednesday 6/27/18 @ 10:4 PM
✅
198kj
78rpm
41%
17mph
Monday 7/9/18 @ 10:0 PM
137kj
70rpm
38%
14mph
Saturday 4/14/18 @ 1:30 PM
✅
309kj
68rpm
46%
17mph
Saturday 5/19/18 @ 3:11 PM
148kj
60rpm
37%
12mph
Saturday 2/17/18 @ 4:36 PM
✅
261kj
72rpm
42%
16mph
Sunday 2/11/18 @ 1:28 PM
71kj
61rpm
35%
12mph
jodydcspinner
Statehood4DC!!
78
🔥
VS
annapolisgirly
Annapolis
1
Workouts
9
kj
Friday 1/19/24
135
kj
Saturday 6/1/19
230
kj
Sunday 5/10/20
190
kj
Wednesday 3/18/20
137
kj
Monday 7/9/18