Shake and Bake
VS
Workouts
Saturday 5/29/21 @ 10:30 AM
✅
226kj
72rpm
46%
18mph
Friday 5/14/21 @ 9:50 PM
193kj
72rpm
43%
16mph
Friday 4/23/21 @ 10:30 AM
✅
215kj
82rpm
41%
17mph
Thursday 4/22/21 @ 11:32 PM
170kj
79rpm
38%
16mph
Sunday 4/18/21 @ 1:24 PM
✅
453kj
75rpm
45%
18mph
Wednesday 4/21/21 @ 9:5 PM
310kj
67rpm
41%
15mph
Saturday 3/14/20 @ 12:34 PM
✅
92kj
69rpm
51%
19mph
Tuesday 4/21/20 @ 12:14 AM
65kj
72rpm
43%
17mph
Saturday 4/4/20 @ 2:37 PM
✅
152kj
84rpm
42%
18mph
Sunday 3/29/20 @ 9:3 PM
126kj
82rpm
40%
16mph
Thursday 3/19/20 @ 2:53 PM
✅
195kj
79rpm
41%
17mph
Sunday 3/15/20 @ 1:55 PM
185kj
76rpm
41%
16mph
Saturday 6/15/19 @ 2:54 PM
90kj
76rpm
36%
14mph
Sunday 6/9/19 @ 10:42 PM
✅
111kj
81rpm
37%
16mph
Thursday 5/16/19 @ 12:30 AM
✅
235kj
75rpm
46%
18mph
Sunday 11/25/18 @ 12:0 AM
197kj
70rpm
45%
17mph
Monday 12/31/18 @ 8:16 PM
✅
315kj
84rpm
41%
17mph
Tuesday 12/25/18 @ 5:41 PM
306kj
79rpm
42%
17mph
Friday 6/22/18 @ 9:2 PM
✅
122kj
79rpm
40%
16mph
Sunday 6/24/18 @ 9:44 PM
93kj
75rpm
37%
15mph
jodydcspinner
Statehood4DC!!
96
🔥
VS
amazinglyamy
Syracuse
6