Shake and Bake
VS
Workouts
Wednesday 8/11/21 @ 11:47 AM
✅
223kj
73rpm
45%
18mph
Tuesday 4/20/21 @ 10:42 PM
211kj
70rpm
46%
17mph
Thursday 3/11/21 @ 11:51 AM
131kj
78rpm
41%
17mph
Sunday 3/7/21 @ 4:55 PM
✅
157kj
83rpm
42%
18mph
Thursday 9/24/20 @ 10:46 AM
✅
226kj
88rpm
39%
18mph
Tuesday 11/24/20 @ 1:3 AM
206kj
86rpm
39%
17mph
Sunday 9/13/20 @ 12:42 PM
✅
204kj
85rpm
39%
17mph
Thursday 11/19/20 @ 12:20 AM
183kj
80rpm
39%
16mph
Friday 10/9/20 @ 10:0 AM
✅
533kj
79rpm
46%
19mph
Friday 9/6/19 @ 5:40 PM
470kj
78rpm
43%
18mph
Tuesday 6/9/20 @ 10:32 AM
✅
375kj
84rpm
43%
18mph
Sunday 9/15/19 @ 12:56 PM
342kj
82rpm
42%
18mph
Wednesday 9/4/19 @ 9:29 PM
345kj
79rpm
44%
18mph
Thursday 9/5/19 @ 8:35 PM
✅
351kj
76rpm
45%
18mph
Saturday 6/8/19 @ 1:28 PM
✅
125kj
84rpm
39%
16mph
Saturday 4/6/19 @ 1:19 PM
117kj
75rpm
40%
16mph
Sunday 5/27/18 @ 1:39 PM
279kj
80rpm
35%
15mph
Thursday 6/21/18 @ 10:0 AM
✅
354kj
83rpm
37%
16mph
Tuesday 4/10/18 @ 10:43 PM
169kj
75rpm
40%
16mph
Monday 4/9/18 @ 9:44 PM
✅
206kj
76rpm
42%
17mph
jodydcspinner
Statehood4DC!!
80
VS
alanm_hockeyref
Vancouver, WA
117
🔥
Workouts
211
kj
Tuesday 4/20/21
206
kj
Tuesday 11/24/20
183
kj
Thursday 11/19/20
279
kj
Sunday 5/27/18