Shake and Bake
Workouts
Wednesday 6/29/22 @ 8:13 PM
34kj
56rpm
35%
10mph
Saturday 6/11/22 @ 12:26 PM
✅
154kj
73rpm
38%
15mph
Monday 3/2/20 @ 11:45 PM
✅
110kj
74rpm
44%
17mph
Sunday 6/6/21 @ 12:18 PM
85kj
81rpm
38%
16mph
Thursday 3/18/21 @ 2:18 PM
✅
116kj
69rpm
48%
18mph
Sunday 4/4/21 @ 9:28 PM
81kj
67rpm
42%
15mph
Monday 5/11/20 @ 8:23 PM
✅
236kj
75rpm
45%
18mph
Friday 4/17/20 @ 11:15 AM
140kj
82rpm
34%
14mph
Saturday 4/25/20 @ 2:0 PM
✅
238kj
66rpm
50%
18mph
Saturday 4/25/20 @ 1:58 PM
142kj
81rpm
35%
15mph
Monday 4/20/20 @ 7:18 PM
✅
224kj
80rpm
43%
17mph
Wednesday 2/5/20 @ 10:39 AM
kj
rpm
%
0mph
Thursday 3/12/20 @ 7:55 PM
✅
119kj
64rpm
45%
15mph
Thursday 1/9/20 @ 10:37 AM
kj
rpm
%
0mph
Thursday 1/23/20 @ 10:51 PM
✅
188kj
68rpm
44%
16mph
Saturday 1/25/20 @ 1:24 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 11:35 PM
✅
170kj
68rpm
43%
15mph
Tuesday 1/21/20 @ 10:46 AM
kj
rpm
%
0mph
Monday 1/6/20 @ 10:45 PM
✅
101kj
77rpm
37%
15mph
Wednesday 1/8/20 @ 10:42 AM
kj
rpm
%
0mph
Workouts
34
kj
Wednesday 6/29/22
142
kj
Saturday 4/25/20