Shake and Bake
Workouts
Monday 12/12/22 @ 2:40 PM
✅
129kj
78rpm
40%
16mph
Friday 12/23/22 @ 5:33 PM
122kj
79rpm
39%
16mph
Sunday 12/11/22 @ 11:3 PM
✅
130kj
74rpm
41%
16mph
Tuesday 12/13/22 @ 11:54 PM
111kj
74rpm
39%
15mph
Monday 12/5/22 @ 2:42 PM
✅
192kj
82rpm
39%
17mph
Monday 12/12/22 @ 11:23 PM
149kj
76rpm
37%
15mph
Monday 5/4/20 @ 11:36 PM
✅
140kj
84rpm
40%
17mph
Sunday 4/26/20 @ 4:29 PM
83kj
87rpm
31%
14mph
Friday 4/9/21 @ 9:0 PM
140kj
74rpm
43%
16mph
Friday 5/1/20 @ 4:10 PM
✅
146kj
76rpm
43%
17mph
Friday 3/26/21 @ 3:59 PM
230kj
80rpm
43%
18mph
Friday 3/26/21 @ 4:0 PM
✅
239kj
72rpm
47%
18mph
Tuesday 9/29/20 @ 10:35 PM
✅
162kj
75rpm
47%
18mph
Friday 10/9/20 @ 4:24 PM
126kj
76rpm
42%
16mph
Thursday 3/5/20 @ 12:30 AM
✅
82kj
68rpm
50%
18mph
Sunday 5/31/20 @ 1:19 PM
59kj
67rpm
44%
16mph
Tuesday 4/7/20 @ 11:56 AM
144kj
77rpm
43%
17mph
Thursday 5/21/20 @ 9:25 PM
✅
146kj
80rpm
43%
18mph
Wednesday 1/22/20 @ 11:35 PM
170kj
68rpm
43%
15mph
Saturday 1/4/20 @ 2:56 PM
✅
171kj
68rpm
41%
15mph
Workouts
149
kj
Monday 12/12/22
170
kj
Wednesday 1/22/20