Shake and Bake
Workouts
Saturday 3/19/22 @ 5:43 PM
✅
151kj
70rpm
40%
15mph
Monday 1/24/22 @ 12:15 AM
132kj
64rpm
41%
14mph
Wednesday 3/3/21 @ 1:7 AM
275kj
72rpm
44%
16mph
Monday 3/1/21 @ 4:59 PM
✅
277kj
70rpm
45%
16mph
Friday 2/26/21 @ 4:34 PM
196kj
69rpm
46%
17mph
Thursday 7/2/20 @ 1:34 AM
✅
267kj
87rpm
43%
19mph
Saturday 1/9/21 @ 4:56 PM
✅
182kj
74rpm
42%
16mph
Saturday 1/9/21 @ 4:59 PM
123kj
82rpm
32%
14mph
Friday 1/1/21 @ 6:26 PM
✅
237kj
72rpm
40%
15mph
Saturday 1/2/21 @ 4:30 PM
206kj
74rpm
36%
14mph
Friday 3/20/20 @ 3:27 PM
✅
49kj
82rpm
35%
15mph
Wednesday 6/10/20 @ 4:47 PM
39kj
80rpm
32%
14mph
Thursday 5/7/20 @ 5:56 PM
195kj
74rpm
43%
17mph
Thursday 5/7/20 @ 4:12 PM
✅
212kj
90rpm
38%
17mph
Sunday 1/19/20 @ 5:24 PM
115kj
82rpm
37%
16mph
Sunday 1/19/20 @ 3:0 AM
✅
178kj
91rpm
41%
19mph
Monday 12/2/19 @ 11:50 PM
159kj
75rpm
39%
15mph
Friday 11/8/19 @ 3:50 AM
✅
207kj
96rpm
36%
17mph
Tuesday 11/26/19 @ 11:35 PM
172kj
69rpm
43%
16mph
Friday 11/22/19 @ 3:54 AM
✅
231kj
88rpm
40%
18mph
Workouts
275
kj
Wednesday 3/3/21
206
kj
Saturday 1/2/21
195
kj
Thursday 5/7/20
172
kj
Tuesday 11/26/19