Shake and Bake
Workouts
Sunday 11/6/22 @ 4:36 PM
152kj
67rpm
42%
15mph
Friday 11/4/22 @ 9:3 PM
✅
185kj
73rpm
42%
16mph
Monday 3/22/21 @ 10:24 PM
✅
302kj
71rpm
45%
17mph
Saturday 3/6/21 @ 4:44 PM
285kj
57rpm
48%
15mph
Tuesday 2/9/21 @ 6:29 PM
202kj
75rpm
43%
17mph
Tuesday 2/9/21 @ 6:14 PM
✅
213kj
77rpm
43%
17mph
Friday 5/17/19 @ 4:21 PM
✅
195kj
72rpm
44%
17mph
Friday 2/5/21 @ 3:12 PM
190kj
74rpm
43%
17mph
Friday 6/5/20 @ 4:5 PM
123kj
71rpm
44%
16mph
Tuesday 5/26/20 @ 8:27 PM
✅
134kj
70rpm
45%
17mph
Thursday 5/14/20 @ 6:42 PM
121kj
80rpm
39%
16mph
Tuesday 5/12/20 @ 5:49 PM
✅
138kj
74rpm
44%
17mph
Saturday 4/4/20 @ 7:30 PM
✅
205kj
79rpm
41%
17mph
Friday 1/10/20 @ 5:57 PM
131kj
77rpm
34%
14mph
Monday 8/5/19 @ 10:42 PM
167kj
71rpm
42%
16mph
Friday 3/27/20 @ 9:11 PM
✅
200kj
78rpm
42%
17mph
Thursday 3/19/20 @ 11:22 PM
171kj
69rpm
43%
16mph
Monday 3/23/20 @ 5:44 PM
✅
188kj
77rpm
41%
16mph
Sunday 2/16/20 @ 3:39 PM
177kj
72rpm
42%
16mph
Wednesday 2/12/20 @ 7:48 PM
✅
200kj
69rpm
46%
17mph