Shake and Bake
Workouts
Friday 11/13/20 @ 7:1 PM
✅
174kj
71rpm
42%
16mph
Tuesday 11/10/20 @ 12:27 AM
165kj
35rpm
68%
13mph
Thursday 10/15/20 @ 3:20 PM
✅
178kj
72rpm
42%
16mph
Wednesday 10/14/20 @ 10:7 PM
132kj
56rpm
44%
13mph
Sunday 2/16/20 @ 3:39 PM
177kj
72rpm
42%
16mph
Friday 2/14/20 @ 1:50 AM
✅
252kj
47rpm
63%
16mph
Thursday 4/23/20 @ 5:32 PM
✅
169kj
80rpm
38%
16mph
Monday 4/6/20 @ 12:33 AM
113kj
55rpm
41%
12mph
Monday 4/20/20 @ 2:18 PM
✅
123kj
72rpm
43%
16mph
Friday 4/17/20 @ 12:59 AM
122kj
56rpm
51%
14mph
Friday 5/17/19 @ 4:21 PM
195kj
72rpm
44%
17mph
Wednesday 4/1/20 @ 12:32 AM
✅
214kj
52rpm
57%
15mph
Friday 2/14/20 @ 3:21 PM
176kj
74rpm
42%
16mph
Tuesday 2/11/20 @ 2:51 AM
✅
212kj
53rpm
57%
15mph
Monday 11/25/19 @ 3:51 PM
166kj
65rpm
44%
16mph
Saturday 11/23/19 @ 12:43 AM
✅
340kj
49rpm
74%
18mph
Thursday 9/5/19 @ 9:57 PM
163kj
67rpm
43%
16mph
Friday 9/13/19 @ 2:46 AM
✅
178kj
56rpm
47%
14mph
Thursday 7/4/19 @ 5:24 PM
270kj
67rpm
45%
16mph
Thursday 7/4/19 @ 9:52 PM
✅
300kj
67rpm
47%
16mph
Workouts
165
kj
Tuesday 11/10/20
195
kj
Friday 5/17/19
270
kj
Thursday 7/4/19