Shake and Bake
Workouts
Thursday 10/8/20 @ 2:45 PM
74kj
80rpm
36%
15mph
Saturday 8/8/20 @ 11:8 PM
✅
91kj
85rpm
38%
16mph
Monday 7/27/20 @ 9:20 PM
175kj
71rpm
42%
16mph
Tuesday 7/21/20 @ 9:59 PM
✅
209kj
85rpm
40%
17mph
Thursday 7/2/20 @ 9:11 PM
202kj
72rpm
37%
14mph
Thursday 7/16/20 @ 10:25 PM
✅
293kj
84rpm
39%
17mph
Sunday 7/12/20 @ 5:5 PM
192kj
69rpm
45%
17mph
Tuesday 6/30/20 @ 10:13 PM
✅
208kj
81rpm
41%
17mph
Thursday 7/9/20 @ 5:18 PM
186kj
69rpm
45%
16mph
Wednesday 7/8/20 @ 10:32 PM
✅
224kj
80rpm
43%
18mph
Thursday 1/9/20 @ 12:9 AM
181kj
70rpm
44%
16mph
Thursday 6/25/20 @ 9:52 PM
✅
205kj
84rpm
40%
17mph
Thursday 6/18/20 @ 4:34 PM
176kj
77rpm
40%
16mph
Wednesday 6/17/20 @ 10:10 PM
✅
183kj
84rpm
38%
16mph
Saturday 3/28/20 @ 8:16 PM
✅
177kj
69rpm
44%
16mph
Friday 6/5/20 @ 10:5 AM
164kj
80rpm
38%
15mph
Monday 4/6/20 @ 10:8 PM
✅
125kj
75rpm
42%
16mph
Monday 5/18/20 @ 10:5 AM
109kj
82rpm
36%
15mph
Friday 4/24/20 @ 5:20 PM
✅
125kj
79rpm
40%
16mph
Monday 9/16/19 @ 9:57 PM
52kj
76rpm
27%
11mph
Workouts
202
kj
Thursday 7/2/20